Berry sprouted blend

by Back To Nature in Cereals and their products Barcode 0819898015023
Average nutritional quality
Ultra-processed food

Berry sprouted blend by Back To Nature provides 382 kcal per 100 g, with 18.2 g of sugars and 9.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0 g · Low
Sugars
18.2 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 382 kcal 210 kcal 389
Total fat 2.7 g 1.5 g 2% 7.8 −65%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 78.2 g 43 g 16% 69.5 +12%
Total sugars 18.2 g 10 g 17.7
Dietary fiber 9.1 g 5 g 18% 7.7 +18%
Protein 9.1 g 5 g 10% 10.3 −12%
Salt 0.6 g 0.3 g 0.8 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 48%
Sugars higher 49%
Salt higher 49%
Saturated fat lower 1%
Protein top 54%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sprouted whole grain wheat, sprouted whole grain barley, milled corn, sprouted whole grain brown rice, cane sugar, whole grain rolled oats, freeze-dried blueberries, brown rice syrup, barley malt extract, chicory root fiber, whole grain brown rice, oat bran, sea salt, water, non-gmo canola oil, natural flavor, blueberry juice concentrate, pea protein, baobab powder, mixed tocopherols to preserve freshness.

Palm oil free
Allergens
Gluten

Product details

Serving size
1 cup (55 g)
Sold in
United States
Barcode
0819898015023

Prices reported by shoppers

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Frequently asked questions

How many calories are in Berry sprouted blend?

Berry sprouted blend contains 382 kcal per 100 g and about 210 kcal per serving (1 cup (55 g)).

How much sugar is in Berry sprouted blend?

Berry sprouted blend has 18.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Berry sprouted blend healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Berry sprouted blend contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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