Berry sprouted blend
Berry sprouted blend by Back To Nature provides 382 kcal per 100 g, with 18.2 g of sugars and 9.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 210 kcal | 389 | |
| Total fat | 2.7 g | 1.5 g | 2% | 7.8 −65% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 78.2 g | 43 g | 16% | 69.5 +12% |
| Total sugars | 18.2 g | 10 g | 17.7 | |
| Dietary fiber | 9.1 g | 5 g | 18% | 7.7 +18% |
| Protein | 9.1 g | 5 g | 10% | 10.3 −12% |
| Salt | 0.6 g | 0.3 g | 0.8 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sprouted whole grain wheat, sprouted whole grain barley, milled corn, sprouted whole grain brown rice, cane sugar, whole grain rolled oats, freeze-dried blueberries, brown rice syrup, barley malt extract, chicory root fiber, whole grain brown rice, oat bran, sea salt, water, non-gmo canola oil, natural flavor, blueberry juice concentrate, pea protein, baobab powder, mixed tocopherols to preserve freshness.
- Allergens
- Gluten
Product details
- Serving size
- 1 cup (55 g)
- Sold in
- United States
- Barcode
- 0819898015023
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Berry sprouted blend?
Berry sprouted blend contains 382 kcal per 100 g and about 210 kcal per serving (1 cup (55 g)).
How much sugar is in Berry sprouted blend?
Berry sprouted blend has 18.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Berry sprouted blend healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Berry sprouted blend contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1 More cereals and their products
View all →
a NOVA 1
c NOVA 4
b NOVA 3
a NOVA 1
a NOVA 1
a NOVA 1 More from Back To Nature
View all →
d NOVA 4
d NOVA 4
a NOVA 3
d NOVA 4
e NOVA 4
d NOVA 3