Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,897Breakfast cereals 4,948Pie dough 1,219Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 99Brick sheets 93Processed cereals 16Dosa batter mixes 2
e NOVA 4
Apple Cinnamon Pecan Instant Oatmeal
635
kcal
22.7
Fat g
17
Sugar g
2.7
Salt g
per 100 g · 22.7 g protein
d NOVA 3
Private selection, rolled oatmeal, moroccan spice
394
kcal
6.8
Fat g
27.3
Sugar g
0.9
Salt g
per 100 g · 9.1 g protein
e NOVA 4 Toast crunch sugar cookie sweetened whole wheat and rice cereal
419
kcal
9.7
Fat g
29
Sugar g
1.5
Salt g
per 100 g · 6.5 g protein
c NOVA 4
Cheerios Protein Cinnamon Almond Cereal
150
kcal
2.5
Fat g
16
Sugar g
0.6
Salt g
per 100 g · 8 g protein
e NOVA 4
Frosted Cinnamon Oat Cereal With Marshmallows, Cinnamon Vanilla
407
kcal
3.7
Fat g
37
Sugar g
1.6
Salt g
per 100 g · 7.4 g protein
e NOVA 1
All Natural Oatmeal
876
kcal
14.2
Fat g
51
Sugar g
0
Salt g
per 100 g · 28.3 g protein
b NOVA 4
Banana Nut Oatmeal, Banana; Nut
127
kcal
3.8
Fat g
7.5
Sugar g
0.3
Salt g
per 100 g · 4.7 g protein
e NOVA 4
Organic Oatmeal
940
kcal
11.9
Fat g
71.4
Sugar g
0
Salt g
per 100 g · 23.8 g protein
d NOVA 4
Cherry Almond Multigrain Cluster & Flake Cereal
800
kcal
19.8
Fat g
43
Sugar g
0
Salt g
per 100 g · 16.5 g protein
c NOVA 3
Premium Quality Potato Starch
—
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 4
Raisin, Date & Walnut Instant Oatmeal
378
kcal
6.8
Fat g
29.7
Sugar g
1.2
Salt g
per 100 g · 8.1 g protein
e NOVA 4
Probiotic Granola
870
kcal
41.4
Fat g
38.3
Sugar g
0
Salt g
per 100 g · 19.1 g protein
b NOVA 4
Frosted mini spooners cereal, frosted
345
kcal
1.8
Fat g
20
Sugar g
0.1
Salt g
per 100 g · 9.1 g protein
e NOVA 4
Cereal, corn bursts
387
kcal
0
Fat g
48.4
Sugar g
2.1
Salt g
per 100 g · 3.2 g protein
d NOVA 4
Instant Oatmeal Apple & Cinnamon
371
kcal
2.9
Fat g
25.7
Sugar g
1.2
Salt g
per 100 g · 8.6 g protein
d NOVA 4
Best choice, right choice, crispy rice and wheat flakes, fruit & yogurt
375
kcal
3.1
Fat g
31.3
Sugar g
1
Salt g
per 100 g · 6.3 g protein
d NOVA 3 Raisin bran cereal with crunchy wheat flakes
339
kcal
1.7
Fat g
27.1
Sugar g
0.9
Salt g
per 100 g · 8.5 g protein
d NOVA 3
Wegmans, organic hemp & greens superfood cereal
373
kcal
17.7
Fat g
25.5
Sugar g
0.2
Salt g
per 100 g · 9.8 g protein
e NOVA 3
Light baking flour
333
kcal
1.7
Fat g
0
Sugar g
3.3
Salt g
per 100 g · 10 g protein
d NOVA 4
Great value, crunchy honey oats with almonds cereal
419
kcal
4.8
Fat g
25.8
Sugar g
1.5
Salt g
per 100 g · 6.5 g protein
c NOVA 4
Simply balanced, organic granola, vanilla bean
455
kcal
14.6
Fat g
21.8
Sugar g
0.4
Salt g
per 100 g · 9.1 g protein
d NOVA 4
Wheat Bran Cereal Loaded With Raisins
375
kcal
1.8
Fat g
32.1
Sugar g
1.6
Salt g
per 100 g · 7.1 g protein
d NOVA 3
Our Daily Eats, Cinnamon Cranberry Granola
393
kcal
16.1
Fat g
17.9
Sugar g
0.8
Salt g
per 100 g · 10.7 g protein
b NOVA 4
Market pantry, frosted shredded wheat cereal
382
kcal
1.8
Fat g
20
Sugar g
0.1
Salt g
per 100 g · 9.1 g protein