Wheat Bran Cereal Loaded With Raisins

Poor nutritional quality
Ultra-processed food

Wheat Bran Cereal Loaded With Raisins by Brookshire Grocery Company provides 375 kcal per 100 g, with 32.1 g of sugars and 7.1 g of protein. That is 81% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
32.1 g · High
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 210 kcal 389
Total fat 1.8 g 1 g 1% 7.8 −77%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 80.4 g 45 g 16% 69.5 +16%
Total sugars 32.1 g 18 g 17.7 +81%
Dietary fiber 12.5 g 7 g 25% 7.7 +62%
Protein 7.1 g 4 g 8% 10.3 −31%
Salt 1.6 g 0.9 g 0.8 +99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 41%
Sugars higher 19%
Salt higher 12%
Saturated fat lower 1%
Protein top 72%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat bran, raisins, sugar, high fructose corn syrup, salt, malt extract., vitamins & minerals: iron (ferric orthophosphate), vitamin c (sodium ascorbate), vitamin a (palmitate), niacinamide, vitamin b1 (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), folic acid.

Palm oil free
Allergens
Gluten

Product details

Serving size
1 cup (56 g)
Sold in
United States
Barcode
0092825098942

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wheat Bran Cereal Loaded With Raisins?

Wheat Bran Cereal Loaded With Raisins contains 375 kcal per 100 g and about 210 kcal per serving (1 cup (56 g)).

How much sugar is in Wheat Bran Cereal Loaded With Raisins?

Wheat Bran Cereal Loaded With Raisins has 32.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Wheat Bran Cereal Loaded With Raisins healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wheat Bran Cereal Loaded With Raisins contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 8, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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