Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,897Breakfast cereals 4,948Pie dough 1,219Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 99Brick sheets 93Processed cereals 16Dosa batter mixes 2
e NOVA 4 Cereal
379
kcal
1.7
Fat g
44.8
Sugar g
1.4
Salt g
per 100 g · 3.5 g protein
d NOVA 3
Organic Corn Flakes
—
kcal
11.1
Fat g
22.2
Sugar g
0
Salt g
per 100 g · 22.2 g protein
a NOVA 1
Qi'a Superfood Chia, Buckwheat & Hemp Topper - Original
467
kcal
23.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 20 g protein
d NOVA 4
Our family, hearty wheat & bran flakes cereal, raisin
339
kcal
1.7
Fat g
33.9
Sugar g
1.2
Salt g
per 100 g · 8.5 g protein
d NOVA 4
Instant oatmeal
395
kcal
5.3
Fat g
29
Sugar g
1.7
Salt g
per 100 g · 10.5 g protein
d NOVA 4
Banana Walnut Granola
500
kcal
23.3
Fat g
16.7
Sugar g
0
Salt g
per 100 g · 10 g protein
d NOVA 3 Hy vee one step toasted flakes of corn cereal
375
kcal
0
Fat g
10
Sugar g
1.5
Salt g
per 100 g · 7.5 g protein
d NOVA 3 Hy vee one step double crunch a blend of corn
385
kcal
0
Fat g
15.4
Sugar g
1.3
Salt g
per 100 g · 7.7 g protein
e NOVA 4
Clover valley, sweetened multi-grain cereal, fruity hoops
375
kcal
0
Fat g
53.1
Sugar g
1
Salt g
per 100 g · 6.3 g protein
d NOVA 4
Lightly sweetened corn & whole wheat flake cereal with granola and almond slices
400
kcal
6.3
Fat g
17.5
Sugar g
0.9
Salt g
per 100 g · 7.5 g protein
a NOVA 4
All-purpose flour artisan blend
367
kcal
1.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 3.3 g protein
d NOVA 4
Apple Crisp Granola
429
kcal
21.4
Fat g
28.6
Sugar g
0.1
Salt g
per 100 g · 7.1 g protein
d NOVA 4 Cinnamon bites
415
kcal
11
Fat g
29.3
Sugar g
1.3
Salt g
per 100 g · 7.3 g protein
d NOVA 3
All Natural Original Granola, Original
607
kcal
42.9
Fat g
14.3
Sugar g
0.4
Salt g
per 100 g · 17.9 g protein
c NOVA 4
Sprouted Khorasan Honey O's
333
kcal
3.3
Fat g
20
Sugar g
0.8
Salt g
per 100 g · 10 g protein
b NOVA 4
Coco Chocolatey Instant Oatmeal Coco Sloth, Coco Chocolatey
367
kcal
5
Fat g
20
Sugar g
0.2
Salt g
per 100 g · 13.3 g protein
c NOVA 4
Rise Morning Granola Mix
429
kcal
16.1
Fat g
17.9
Sugar g
0.2
Salt g
per 100 g · 10.7 g protein
d NOVA 3
Cherry Cobbler Granola
429
kcal
17.9
Fat g
28.6
Sugar g
0.3
Salt g
per 100 g · 10.7 g protein
d NOVA 3
Sawing Logs Granola
484
kcal
28.1
Fat g
18.8
Sugar g
0.3
Salt g
per 100 g · 12.5 g protein
c NOVA 4
Enjoy life, very berry crunch granola
365
kcal
2.9
Fat g
23.1
Sugar g
0.3
Salt g
per 100 g · 5.8 g protein
d NOVA 3
Original Ancient Grain Granola + Puffs Cereal
464
kcal
16.1
Fat g
14.3
Sugar g
0.7
Salt g
per 100 g · 10.7 g protein
c NOVA 3
Glutenfreeda, Instant Oatmeal
375
kcal
5.2
Fat g
22.9
Sugar g
0.4
Salt g
per 100 g · 12.5 g protein
c NOVA 4
Gluten-free granola
429
kcal
16.1
Fat g
21.4
Sugar g
0.1
Salt g
per 100 g · 10.7 g protein
c NOVA 4
Better oats, oat fit, instant oatmeal with flax, maple & brown sugar
357
kcal
7.1
Fat g
3.6
Sugar g
1.9
Salt g
per 100 g · 10.7 g protein