Nutrition report ready
Lightly sweetened corn & whole wheat flake cereal with granola and alm…
Nutri-Score D NOVA 4
View detailsLightly sweetened corn & whole wheat flake cereal with granola and almond slices
Lightly sweetened corn & whole wheat flake cereal with granola and almond slices by Market Pantry provides 400 kcal per 100 g, with 17.5 g of sugars and 7.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 160 kcal | 389 | |
| Total fat | 6.3 g | 2.5 g | 3% | 7.8 −20% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 82.5 g | 33 g | 12% | 69.5 +19% |
| Total sugars | 17.5 g | 7 g | 17.7 | |
| Added sugarsUSDA | 17.5 g | 7 g | 14% | 9.3 +88% |
| Dietary fiber | 5 g | 2 g | 7% | 7.7 −35% |
| Protein | 7.5 g | 3 g | 6% | 10.3 −27% |
| Salt | 0.9 g | 0.3 g | 0.8 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn, whole grain wheat, sugar, whole grain rolled oats, almonds, rice, canola oil, corn syrup, salt, barley malt extract, cinnamon, molasses, honey, caramel color, natural flavor. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (a b-vitamin), pyridoxine hydrochloride (vitamin b6), folic acid.
- Allergens
- GlutenNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (40 g)
- Sold in
- United States
- Barcode
- 0085239120095
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lightly sweetened corn & whole wheat flake cereal with granola and almond slices?
Lightly sweetened corn & whole wheat flake cereal with granola and almond slices contains 400 kcal per 100 g and about 160 kcal per serving (1 cup (40 g)).
How much sugar is in Lightly sweetened corn & whole wheat flake cereal with granola and almond slices?
Lightly sweetened corn & whole wheat flake cereal with granola and almond slices has 17.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lightly sweetened corn & whole wheat flake cereal with granola and almond slices healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lightly sweetened corn & whole wheat flake cereal with granola and almond slices vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lightly sweetened corn & whole wheat flake cereal with granola and almond slices contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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