Gluten-free granola
Gluten-free granola by Glutenfreeda Foods Inc provides 429 kcal per 100 g, with 21.4 g of sugars and 10.7 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 120 kcal | 389 +10% | |
| Total fat | 16.1 g | 4.5 g | 6% | 7.8 +105% |
| Saturated fat | 1.8 g | 0.5 g | 3% | 1.6 +11% |
| Carbohydrates | 64.3 g | 18 g | 7% | 69.5 −7% |
| Total sugars | 21.4 g | 6 g | 17.7 +21% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 7.7 −8% |
| Protein | 10.7 g | 3 g | 6% | 10.3 |
| Salt | 0.1 g | 0 g | 0.8 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Certified gluten-free oats, almonds (almonds, canola oil and/or safflower oil), brown cane sugar, raisins (raisins, glycerin, vegetable oil (canola or sunflower oil)), organic honey, canola oil, flax seeds, contains less than 0.5% vanilla extract and cinnamon.
- Allergens
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (28 g)
- Sold in
- United States
- Barcode
- 0858246001936
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten-free granola?
Gluten-free granola contains 429 kcal per 100 g and about 120 kcal per serving (1/4 cup (28 g)).
How much sugar is in Gluten-free granola?
Gluten-free granola has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gluten-free granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gluten-free granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gluten-free granola contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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