Hy vee one step double crunch a blend of corn

in Cereals and their products Barcode 0075450081855
Poor nutritional quality
Processed food

Hy vee one step double crunch a blend of corn provides 385 kcal per 100 g, with 15.4 g of sugars and 7.7 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
15.4 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1-1/3 cup (39 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 385 kcal 150 kcal 389
Total fat 0 g 0 g 0% 7.8 −100%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 87.2 g 34 g 12% 69.5 +25%
Total sugars 15.4 g 6 g 17.7 −13%
Added sugarsUSDA 15.4 g 6 g 12% 9.3 +66%
Dietary fiber 2.6 g 1 g 4% 7.7 −67%
Protein 7.7 g 3 g 6% 10.3 −25%
Salt 1.3 g 0.5 g 0.8 +63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 46%
Sugars lower 47%
Salt higher 21%
Saturated fat lower 1%
Protein top 64%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milled corn, rice, sugar, salt, molasses, potassium chloride, baking soda. vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin a palmitate, vitamin d, vitamin b12.

Palm oil free

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1-1/3 cup (39 g)
Sold in
United States
Barcode
0075450081855

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hy vee one step double crunch a blend of corn?

Hy vee one step double crunch a blend of corn contains 385 kcal per 100 g and about 150 kcal per serving (1-1/3 cup (39 g)).

How much sugar is in Hy vee one step double crunch a blend of corn?

Hy vee one step double crunch a blend of corn has 15.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hy vee one step double crunch a blend of corn healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated December 19, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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