Sprouted Khorasan Honey O's

Average nutritional quality
Ultra-processed food

Sprouted Khorasan Honey O's by One Degree Organic Foods provides 333 kcal per 100 g, with 20 g of sugars and 10 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0 g · Low
Sugars
20 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2/3 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 100 kcal 389 −14%
Total fat 3.3 g 1 g 1% 7.8 −57%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 70 g 21 g 8% 69.5
Total sugars 20 g 6 g 17.7 +13%
Dietary fiber 6.7 g 2 g 7% 7.7 −13%
Protein 10 g 3 g 6% 10.3
Salt 0.8 g 0.2 g 0.8 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 10%
Sugars higher 46%
Salt higher 41%
Saturated fat lower 1%
Protein top 45%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic sprouted khorasan wheat, organic sprouted brown rice, organic honey, organic coconut palm sugar, organic sunflower oil, unrefined salt, sunflower lecithin, tocopherols (vitamin e).

Palm oil freeNot vegan

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2/3 cup (30 g)
Sold in
United States
Barcode
0675625356018

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sprouted Khorasan Honey O's?

Sprouted Khorasan Honey O's contains 333 kcal per 100 g and about 100 kcal per serving (2/3 cup (30 g)).

How much sugar is in Sprouted Khorasan Honey O's?

Sprouted Khorasan Honey O's has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sprouted Khorasan Honey O's healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sprouted Khorasan Honey O's vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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