Enjoy life, very berry crunch granola
Enjoy life, very berry crunch granola by Enjoy Life provides 365 kcal per 100 g, with 23.1 g of sugars and 5.8 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (52 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 365 kcal | 190 kcal | 389 −6% | |
| Total fat | 2.9 g | 1.5 g | 2% | 7.8 −63% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 84.6 g | 44 g | 16% | 69.5 +22% |
| Total sugars | 23.1 g | 12 g | 17.7 +30% | |
| Dietary fiber | 7.7 g | 4 g | 14% | 7.7 |
| Protein | 5.8 g | 3 g | 6% | 10.3 −44% |
| Salt | 0.3 g | 0.2 g | 0.8 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brown rice flakes, evaporated cane juice, brown rice syrup, rice crisps (rice flour, rice bran, raisin juice concentrate, honey, salt), inulin (chicory root fiber), freeze dried raspberries and strawberries*, natural strawberry flavor, ground flaxseed, expeller-pressed vegetable oil (safflower oil and/or sunflower oil), citric acid, salt, rosemary extract. vitamins & minerals: magnesium, iron, niacin (vitamin b3), zinc, thiamin (vitamin b1), pantothenic acid (vitamin b5), folate, vitamin b6.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (52 g)
- Labels & certifications
- Entrepreneurs engages
- Sold in
- United States
- Barcode
- 0853522000078
Prices reported by shoppers
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Frequently asked questions
How many calories are in Enjoy life, very berry crunch granola?
Enjoy life, very berry crunch granola contains 365 kcal per 100 g and about 190 kcal per serving (1/2 cup (52 g)).
How much sugar is in Enjoy life, very berry crunch granola?
Enjoy life, very berry crunch granola has 23.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Enjoy life, very berry crunch granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Enjoy life, very berry crunch granola vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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