Cheerios Protein Cinnamon Almond Cereal
Cheerios Protein Cinnamon Almond Cereal by General Mills provides 150 kcal per 100 g, with 16 g of sugars and 8 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/4 cup (55 g) (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 150 kcal | 83 kcal | 389 −61% | |
| Total fat | 2.5 g | 1.4 g | 2% | 7.8 −68% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 25 g | 13.8 g | 5% | 69.5 −64% |
| Total sugars | 16 g | 8.8 g | 17.7 −10% | |
| Added sugars | 13 g | 7.2 g | 14% | 9.3 +40% |
| Dietary fiber | 3 g | 1.7 g | 6% | 7.7 −61% |
| Protein | 8 g | 4.4 g | 9% | 10.3 −22% |
| Salt | 0.6 g | 0.3 g | 0.8 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain corn, cluster (whole grain oats, sugar, soy protein isolate, almonds, soy flour, corn syrup, canola oil, wheat flour, graham wheat flour, tapioca starch, molasses, salt, soy lecithin, honey, baking soda, natural flavor. vitamin e (mixed tocopherols) and oil of rosemary added to preserve freshness.), sugar, whole grain oats, canola and/or rice bran oil, refiner's syrup, cinnamon, salt, caramel color, corn bran, trisodium phosphate, l-lysine, natural flavor. vitamin e (mixed tocopherols) and bht added to preserve freshness.vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), zinc and iron (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.
- Allergens
- GlutenNutsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 1/4 cup (55 g) (55 g)
- Sold in
- United States
- Barcode
- 0016000450677
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheerios Protein Cinnamon Almond Cereal?
Cheerios Protein Cinnamon Almond Cereal contains 150 kcal per 100 g and about 83 kcal per serving (1 1/4 cup (55 g) (55 g)).
How much sugar is in Cheerios Protein Cinnamon Almond Cereal?
Cheerios Protein Cinnamon Almond Cereal has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cheerios Protein Cinnamon Almond Cereal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheerios Protein Cinnamon Almond Cereal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheerios Protein Cinnamon Almond Cereal contain?
According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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