Banana Nut Oatmeal, Banana; Nut

Nutrient levels per 100 g

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (213 g)

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein

15% of calories from protein (EU: at least 12% of calories from protein)

Low saturated fat

0.5 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Low sodium

112 mg sodium per 100 g (EU: no more than 120 mg per 100 g)

Source of fiber

3.8 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereals and their products

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Prepared Oats (Water, Whole Grain Oats), Almond Milk (Water, Almond Protein Powder), Apples, White Grape Juice (Water, White Grape Juice Concentrate), Banana Puree, Granola (Rolled Oats, Sugar, Vegetable Oil (High Oleic Canola Oil, Rosemary Extract), White Rice, Oat Flour, Molasses, Honey, Salt, Barley Flour, Natural Flavor), Brown Sugar, Chia Seeds, Almonds, Pumpkin Seeds, Phosphoric Acid, Sugar, Salt, Cinnamon, Natural Flavors, Ascorbic Acid, Spice, Vanilla Extract

Allergens

AppleGlutenNuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity

7.5 oz

Serving size

1 cup (213 g)

Sold in

United States

Barcode

0024000250456

Prices reported by shoppers