Apple Cinnamon Pecan Instant Oatmeal
Apple Cinnamon Pecan Instant Oatmeal by Restaurant Item provides 635 kcal per 100 g, with 17 g of sugars and 22.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 42 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 42g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 635 kcal | 267 kcal | 389 +63% | |
| Total fat | 22.7 g | 9.5 g | 12% | 7.8 +190% |
| Saturated fat | 2.8 g | 1.2 g | 6% | 1.6 +76% |
| Total sugars | 17 g | 7.1 g | 17.7 | |
| Dietary fiber | 45.2 g | 19 g | 68% | 7.7 +484% |
| Protein | 22.7 g | 9.5 g | 19% | 10.3 +121% |
| Salt | 2.7 g | 1.1 g | 0.8 +243% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ROLLED OATS, SOLUBLE CORN FIBER, DEHYDRATED APPLE FLAKES (TREATED WITH SODIUM SULFITE AND SULFUR DIOXIDE TO PROMOTE COLOR RETENTION), PECANS, NATURAL FLAVOR. CONTAINS LESS THAN 2% OF: CINNAMON, SALT, CITRIC ACID, CARAMEL COLOR, SPICES, CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, THIAMINE MONONITRATE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, ASPARTAME*, ACESULFAME POTASSIUM. *PHENYLKETONURICS: CONTAINS PHENYLALANINE.
- Allergens
- Nuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 42 g
- Serving size
- 42g
- Sold in
- United States
- Barcode
- 0011110016669
Prices reported by shoppers
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Frequently asked questions
How many calories are in Apple Cinnamon Pecan Instant Oatmeal?
Apple Cinnamon Pecan Instant Oatmeal contains 635 kcal per 100 g and about 267 kcal per serving (42g).
How much sugar is in Apple Cinnamon Pecan Instant Oatmeal?
Apple Cinnamon Pecan Instant Oatmeal has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Apple Cinnamon Pecan Instant Oatmeal healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Apple Cinnamon Pecan Instant Oatmeal contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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