Nutrition report ready
Golden honey & flax granola, golden honey & flax
Nutri-Score C NOVA 4
View detailsGolden honey & flax granola, golden honey & flax
Golden honey & flax granola, golden honey & flax by Wild harvest provides 441 kcal per 100 g, with 22 g of sugars and 10.2 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (59 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 441 kcal | 260 kcal | 389 +13% | |
| Total fat | 11.9 g | 7 g | 9% | 7.8 +52% |
| Saturated fat | 1.7 g | 1 g | 5% | 1.6 +5% |
| Carbohydrates | 74.6 g | 44 g | 16% | 69.5 +7% |
| Total sugars | 22 g | 13 g | 17.7 +24% | |
| Added sugars | 20.3 g | 12 g | 24% | 9.3 +119% |
| Dietary fiber | 8.5 g | 5 g | 18% | 7.7 +10% |
| Protein | 10.2 g | 6 g | 12% | 10.3 |
| Salt | 0.6 g | 0.3 g | 0.8 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole rolled oats, milled cane sugar, rice flour, whole oat flour, expeller pressed canola oil, molasses, flax seeds, honey, natural flavor, salt, barley malt syrup, herb blend (sugar, cardamom, fennel seed, fenugreek, nutmeg).
- Allergens
- Gluten
Product details
- Serving size
- 3/4 cup (59 g)
- Sold in
- United States
- Barcode
- 0711535504191
Prices reported by shoppers
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Frequently asked questions
How many calories are in Golden honey & flax granola, golden honey & flax?
Golden honey & flax granola, golden honey & flax contains 441 kcal per 100 g and about 260 kcal per serving (3/4 cup (59 g)).
How much sugar is in Golden honey & flax granola, golden honey & flax?
Golden honey & flax granola, golden honey & flax has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Golden honey & flax granola, golden honey & flax healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Golden honey & flax granola, golden honey & flax vegan?
Based on its ingredient list, it is not vegan.
What allergens does Golden honey & flax granola, golden honey & flax contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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