Grain free granola

by Larabar in Cereals and their products Barcode 0021908488073
Poor nutritional quality
Unprocessed or minimally processed

Grain free granola by Larabar provides 567 kcal per 100 g, with 23.3 g of sugars and 16.7 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category. Contains: nuts.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
5 g · Moderate
Sugars
23.3 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 567 kcal 170 kcal 389 +46%
Total fat 40 g 12 g 15% 7.8 +411%
Saturated fat 5 g 1.5 g 8% 1.6 +210%
Carbohydrates 36.7 g 11 g 4% 69.5 −47%
Total sugars 23.3 g 7 g 17.7 +32%
Dietary fiber 6.7 g 2 g 7% 7.7 −13%
Protein 16.7 g 5 g 10% 10.3 +62%
Salt 0.1 g 0 g 0.8 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 3%
Sugars higher 36%
Salt lower 31%
Saturated fat higher 9%
Protein top 10%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almonds, sunflower seeds, dried molasses, pumpkin seeds, pecans, raisins, cashews, tapioca syrup, cinnamon, vanilla extract.

Palm oil free
Allergens
Nuts

Product details

Serving size
1/4 cup (30 g)
Sold in
United States
Barcode
0021908488073

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grain free granola?

Grain free granola contains 567 kcal per 100 g and about 170 kcal per serving (1/4 cup (30 g)).

How much sugar is in Grain free granola?

Grain free granola has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Grain free granola healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Grain free granola contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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