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Blueberry Muffin
Blueberry Muffin by Larabar provides 400 kcal per 100 g, with 37.8 g of sugars and 8.9 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Barres aux fruits category. Contains: apple, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 180 kcal | 371 +8% | |
| Total fat | 20 g | 9 g | 12% | 11.3 +76% |
| Saturated fat | 3.3 g | 1.5 g | 8% | 2.9 +15% |
| Carbohydrates | 60 g | 27 g | 10% | 57.4 |
| Total sugars | 37.8 g | 17 g | 43.8 −14% | |
| Added sugars | 0 g | 0 g | 0% | 6.6 −100% |
| Dietary fiber | 6.7 g | 3 g | 11% | 8.4 −20% |
| Protein | 8.9 g | 4 g | 8% | 6.5 +36% |
| Salt | 0 g | 0 g | 0.1 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 187 Barres aux fruits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2025. Other values: Open Food Facts.
Compared with other barres aux fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cashews, dates, apples, blueberries, vanilla extract,
- Allergens
- AppleNuts
Product details
- Serving size
- 1 bar (45 g)
- Labels & certifications
- VegetarianNo glutenKosherNo GMOsVeganNon GMO projectOrthodox Union Kosher
- Sold in
- United States, world
- Barcode
- 0021908507378
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry Muffin?
Blueberry Muffin contains 400 kcal per 100 g and about 180 kcal per serving (1 bar (45 g)).
How much sugar is in Blueberry Muffin?
Blueberry Muffin has 37.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blueberry Muffin healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberry Muffin vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Blueberry Muffin contain?
According to the label data it contains: Apple, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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