Category
Canned sardines
318 Canned sardines products average 211 kcal, 0.4 g of sugars and 19.4 g of protein per 100 g. 51% of graded products rate Nutri-Score A or B. 24% are ultra-processed (NOVA 4).
Lowest in sugar: Sardines sans arêtes au naturel (0 g per 100 g)
d NOVA 3 Sardines Au Beurre à Pôeler
264
kcal
19.8
Fat g
0
Sugar g
1
Salt g
per 100 g · 21.3 g protein
a NOVA 3 Sardines sans arêtes & sans peau
162
kcal
7.3
Fat g
0
Sugar g
1
Salt g
per 100 g · 24 g protein
d NOVA 3 Émietté de sardines olive et citron
310
kcal
27.2
Fat g
0.9
Sugar g
1.5
Salt g
per 100 g · 13.2 g protein
a NOVA 3 Sardine fillet smkd sbnls
158
kcal
8.5
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 20 g protein
c NOVA 3 Sardines in Tomato Sauce
168
kcal
9.6
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 19.2 g protein
a NOVA 3 Petites sardines à l'escabeche
130
kcal
6
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 10 g protein
a NOVA 3 Wild Sardines In Water With Sea Salt
176
kcal
10.6
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 21.2 g protein
a NOVA 3 Sardine au Naturel
170
kcal
8.9
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 22 g protein
c NOVA 3 Sardinelles à La Basquaise
235
kcal
16.4
Fat g
1.2
Sugar g
1.2
Salt g
per 100 g · 14.7 g protein
d NOVA 3 Sardines à poêler au curry de Madras
249
kcal
18.8
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 19.5 g protein
a NOVA 1 Sardines citronnees au naturel Bio
144
kcal
7.9
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 17.9 g protein
d NOVA 3 Sardines à poêler au beurre de baratte
261
kcal
21
Fat g
0
Sugar g
1
Salt g
per 100 g · 18 g protein
d NOVA 3 Sardines
293
kcal
23
Fat g
0.8
Sugar g
1.8
Salt g
per 100 g · 19 g protein
d NOVA 4 Sardinenfilets
107
kcal
4.8
Fat g
5.4
Sugar g
2.7
Salt g
per 100 g · 9.8 g protein
d NOVA 3 Sardines cuisinées au sarrazin et au beurre de baratte
260
kcal
20
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 16.6 g protein
a NOVA 4 Sardine Nature
152
kcal
8.9
Fat g
0
Sugar g
1
Salt g
per 100 g · 18 g protein
b NOVA 4 Sardines in Teriyaki
212
kcal
11.8
Fat g
9.4
Sugar g
0.4
Salt g
per 100 g · 17.7 g protein
b NOVA 3 Sardiner i tomatsås
121
kcal
6.5
Fat g
3.3
Sugar g
0.9
Salt g
per 100 g · 12 g protein
b NOVA 3 Sardines au beurre bordier Yuzu
205
kcal
14.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 18.9 g protein
b NOVA 3 Pate de sardine
277
kcal
23.6
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 14.7 g protein
c NOVA 3 Jadranska sardina
119
kcal
5.9
Fat g
1.8
Sugar g
1.3
Salt g
per 100 g · 13.3 g protein
b NOVA 4 Sardynki w sosie paprykowym
98
kcal
4.6
Fat g
4.1
Sugar g
0.9
Salt g
per 100 g · 9.6 g protein
b NOVA 3 Sardynki w sosie pomidorowym
102
kcal
3.5
Fat g
1.8
Sugar g
0.9
Salt g
per 100 g · 15 g protein
a NOVA 3 Sardinen in Sonnenblumenöl
211
kcal
12.9
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 23.6 g protein