View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Émietté de sardines olive et citron
Émietté de sardines olive et citron by La Perle des Dieux provides 310 kcal per 100 g, with 0.9 g of sugars and 13.2 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Canned sardines category and comes in a 80g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 310 kcal | 211 +47% |
| Total fat | 27.2 g | 14.4 +89% |
| Saturated fat | 5.3 g | 3.8 +39% |
| Carbohydrates | 2.9 g | 0.9 +211% |
| Total sugars | 0.9 g | 0.4 +103% |
| Added sugars | 0.5 g | 0.2 +119% |
| Dietary fiber | 0.5 g | 0.2 +142% |
| Protein | 13.2 g | 19.4 −32% |
| Salt | 1.5 g | 1.1 +39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Canned sardines products on Foodmetria.
Compared with other canned sardines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardines 62%, huile d'olive vierge extra 13%, olives vertes 7,6% (olives vertes, sel), citron 4,2%, eau, jus de citron 3%, basilic, ciboulette, persil ,sel, sucre, fécule de manioc, thym. Traces de fruits à coques, moutarde et lait.
- Allergens
- Fish
- May contain traces
- MilkMustardNuts
Product details
- Quantity
- 80g
- Sold in
- France
- Barcode
- 3760148291063
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Émietté de sardines olive et citron?
Émietté de sardines olive et citron contains 310 kcal per 100 g.
How much sugar is in Émietté de sardines olive et citron?
Émietté de sardines olive et citron has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Émietté de sardines olive et citron healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Émietté de sardines olive et citron vegan?
Based on its ingredient list, it is not vegan.
What allergens does Émietté de sardines olive et citron contain?
According to the label data it contains: Fish. It may also contain traces of milk, mustard, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More canned sardines
View all →
a NOVA 4 
a NOVA 4 
b NOVA 3 
a NOVA 3
a NOVA 1 
d More from La Perle des Dieux
View all →
b NOVA 3 
b NOVA 3 
d NOVA 3 
a NOVA 4 
d NOVA 4 
c NOVA 4