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Wild Sardines In Water With Sea Salt
Wild Sardines In Water With Sea Salt by Wild Planet provides 176 kcal per 100 g, with 0 g of sugars and 21.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned sardines category and comes in a 4.4 oz (125 g) pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 oz (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 176 kcal | 150 kcal | 212 −17% | |
| Total fat | 10.6 g | 9 g | 12% | 14.4 −27% |
| Saturated fat | 2.9 g | 2.5 g | 13% | 3.8 −23% |
| Carbohydrates | 0 g | 0 g | 0% | 0.9 −100% |
| Total sugars | 0 g | 0 g | 0.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 21.2 g | 18 g | 36% | 19.4 +9% |
| Salt | 0.7 g | 0.6 g | 1.1 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 321 Canned sardines products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other canned sardines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Sardines_ (sardinops sagax or sardinops melanostictus), water, sea salt.
- Allergens
- Fish
Product details
- Quantity
- 4.4 oz (125 g)
- Serving size
- 3 oz (85 g)
- Labels & certifications
- KosherNo GMOsNon GMO projectOrthodox Union Kosher
- Sold in
- United States, world
- Barcode
- 0829696000831
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wild Sardines In Water With Sea Salt?
Wild Sardines In Water With Sea Salt contains 176 kcal per 100 g and about 150 kcal per serving (3 oz (85 g)).
How much sugar is in Wild Sardines In Water With Sea Salt?
Wild Sardines In Water With Sea Salt has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wild Sardines In Water With Sea Salt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wild Sardines In Water With Sea Salt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wild Sardines In Water With Sea Salt contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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