Brand
Wild Planet
45 Wild Planet products average 164 kcal, 0.9 g of sugars and 20.6 g of protein per 100 g. 88% of graded products rate Nutri-Score A or B. 5% are ultra-processed (NOVA 4).
Lowest in sugar: Albacore Tuna (0 g per 100 g)
Smoked salmons 3,467Canned foods 1,541Canned tunas 1,505Shrimps 1,327Mackerel fillets 925Sardines in olive oil 898Canned meats 795Tuna in olive oil 704Canned sardines 318Albacore 286Roast chicken 246Tuna salads 205
a NOVA 3 Albacore Tuna
127
kcal
3.5
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 23.2 g protein
b NOVA 3 Wild Pacific Sardines
200
kcal
12.9
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 21.2 g protein
a NOVA 3 Wild Pacific Sardines
200
kcal
11
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 21.2 g protein
a NOVA 3 Albacore Wild Tuna
127
kcal
3.5
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 23.2 g protein
e NOVA 4 WILD MACKEREL Skinless & Boneless Fillets In Extra Virgin Olive Oil
564
kcal
35.7
Fat g
14.3
Sugar g
0.6
Salt g
per 100 g · 14.3 g protein
b NOVA 3 Wild Mackerel Skinless & Boneless Fillets In Extra Virgin Olive Oil
212
kcal
12.9
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 24.7 g protein
a Albacore Wild Tuna
127
kcal
3.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 23.2 g protein
a NOVA 1 Skipjack Wild Tuna
99
kcal
1.1
Fat g
—
Sugar
0.1
Salt g
per 100 g · 22.5 g protein
d Wild tuna quina salad
188
kcal
12.5
Fat g
9.4
Sugar g
1.2
Salt g
per 100 g · 9.4 g protein
a NOVA 3 Skipjack Wild Tuna
99
kcal
1.1
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 22.5 g protein
b NOVA 3 Wild Tuna & Red Bean Salad
181
kcal
7.5
Fat g
2.5
Sugar g
1.2
Salt g
per 100 g · 10 g protein
a NOVA 1 Wild Sardines
200
kcal
12.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20 g protein
Wild Tuna & White Bean Salad
213
kcal
14.4
Fat g
1.3
Sugar g
1.1
Salt g
per 100 g · 11.3 g protein
b NOVA 3 WILD SARDINES Skinless & Boneless Fillets in Water
165
kcal
8.2
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 23.5 g protein
a Albacore Wild Tuna
141
kcal
4.7
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 24.7 g protein
a NOVA 3 Wild Skipjack Tuna
106
kcal
1.2
Fat g
—
Sugar
0.7
Salt g
per 100 g · 23.5 g protein
a NOVA 3 Wild Pacific Sockeye Salmon
118
kcal
4.1
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 20 g protein
a
Albacore Wild Tuna
141
kcal
4.7
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 24.7 g protein
c NOVA 3
WILD WHITE ANCHOVIES In Extra Virgin Olive Oil
188
kcal
11.8
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 22.4 g protein
NOVA 3
Wild Pink Salmon
106
kcal
2.4
Fat g
—
Sugar
0.6
Salt g
per 100 g · 21.2 g protein
a NOVA 3 Wild Sardines In Water With Sea Salt
176
kcal
10.6
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 21.2 g protein
a NOVA 1 Organic Roasted Chicken Breast
106
kcal
2.5
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 19 g protein
a NOVA 3 WILD SARDINES In Extra Virgin Olive Oil with Lemon - Lightly Smoked
200
kcal
11
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 18 g protein
a NOVA 3 Organic Roasted Chicken Breast
106
kcal
2.9
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 22.4 g protein