Brand
Wild Planet
45 Wild Planet products average 164 kcal, 0.9 g of sugars and 20.6 g of protein per 100 g. 88% of graded products rate Nutri-Score A or B. 5% are ultra-processed (NOVA 4).
Lowest in sugar: Albacore Tuna (0 g per 100 g)
Smoked salmons 3,467Canned foods 1,541Canned tunas 1,505Shrimps 1,327Mackerel fillets 925Sardines in olive oil 898Canned meats 795Tuna in olive oil 704Canned sardines 318Albacore 286Roast chicken 246Tuna salads 205
d NOVA 4 Wild Tuna & Pasta Salad
175
kcal
11.2
Fat g
1.9
Sugar g
2.3
Salt g
per 100 g · 9.4 g protein
a NOVA 3 Wild Pacific Mackerel
162
kcal
7.8
Fat g
—
Sugar
0.6
Salt g
per 100 g · 21.8 g protein
a NOVA 3 Wild Skipjack Tuna
99
kcal
1.1
Fat g
—
Sugar
0.8
Salt g
per 100 g · 22.5 g protein
a NOVA 3 Albacore wild tuna with lemon and thyme
176
kcal
9.5
Fat g
1.4
Sugar g
0.8
Salt g
per 100 g · 23 g protein
a NOVA 3
Wild White Anchovies
141
kcal
5.9
Fat g
0
Sugar g
1
Salt g
per 100 g · 22.4 g protein
a NOVA 3 WILD SARDINES Skinless & Boneless Fillets In Extra Virgin Olive Oil
224
kcal
14.1
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 24.7 g protein
a NOVA 3 Pink Salmon Wild
106
kcal
2.4
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 21.2 g protein
a NOVA 3
Albacore Wild Tuna In Extra Virgin Olive Oil
221
kcal
12.4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 27.4 g protein
NOVA 1 Wild Pink Salmon
106
kcal
2.4
Fat g
—
Sugar
0.3
Salt g
per 100 g · 21.2 g protein
a Albacore Wild Tuna
127
kcal
3.5
Fat g
—
Sugar
0.6
Salt g
per 100 g · 23.2 g protein
a NOVA 3
Wild sockeye salmon
118
kcal
4.1
Fat g
—
Sugar
0.7
Salt g
per 100 g · 20 g protein
Skipjack Solid Light Wild Tuna In Pure Olive Oil
232
kcal
16.1
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 23.2 g protein
e NOVA 3 Wild Smoked Mackerel
290
kcal
27.2
Fat g
0
Sugar g
8.9
Salt g
per 100 g · 11.4 g protein
a NOVA 3 Wild Yellowtail Skinless & Boneless Fillets In Extra Virgin Olive Oil
224
kcal
14.1
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 23.5 g protein
a NOVA 3 Albacore wild tuna with sweet chili pepper
176
kcal
9.5
Fat g
1.4
Sugar g
0.3
Salt g
per 100 g · 21.6 g protein
a NOVA 3 Salmon
147
kcal
5.3
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 22.7 g protein
a NOVA 1 No salt added skip jack wild tuna
106
kcal
1.2
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 23.5 g protein
b NOVA 3 Albacore
135
kcal
5.4
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 20.3 g protein
a NOVA 1
Wild Sockeye Salmon No Salt Added
118
kcal
4.1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 20 g protein
a NOVA 3
Wild planet shrimp
71
kcal
1.8
Fat g
—
Sugar
1.3
Salt g
per 100 g · 14.3 g protein
a
Albacore wild tuna fillets
161
kcal
6.3
Fat g
—
Sugar
0.9
Salt g
per 100 g · 23.2 g protein