Nutrition report ready
WILD SARDINES Skinless & Boneless Fillets In Extra Virgin Olive Oil
Nutri-Score A NOVA 3
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View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
WILD SARDINES Skinless & Boneless Fillets In Extra Virgin Olive Oil
WILD SARDINES Skinless & Boneless Fillets In Extra Virgin Olive Oil by Wild Planet provides 224 kcal per 100 g, with 0 g of sugars and 24.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned foods category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 224 kcal | 190 kcal | 146 +53% | |
| Total fat | 14.1 g | 12 g | 15% | 7.8 +81% |
| Saturated fat | 2.4 g | 2 g | 10% | 1.7 +38% |
| Carbohydrates | 0 g | 0 g | 0% | 5.3 −100% |
| Total sugars | 0 g | 0 g | 2.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 24.7 g | 21 g | 42% | 13 +90% |
| Salt | 0.6 g | 0.5 g | 1.5 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1541 Canned foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 44% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other canned foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardines (sardina pilchardus), organic extra virgin olive oil and sea salt.
- Allergens
- Fish
Product details
- Serving size
- 3 onz (85 g)
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0829696001708
Prices reported by shoppers
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Frequently asked questions
How many calories are in WILD SARDINES Skinless & Boneless Fillets In Extra Virgin Olive Oil?
WILD SARDINES Skinless & Boneless Fillets In Extra Virgin Olive Oil contains 224 kcal per 100 g and about 190 kcal per serving (3 onz (85 g)).
How much sugar is in WILD SARDINES Skinless & Boneless Fillets In Extra Virgin Olive Oil?
WILD SARDINES Skinless & Boneless Fillets In Extra Virgin Olive Oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is WILD SARDINES Skinless & Boneless Fillets In Extra Virgin Olive Oil healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is WILD SARDINES Skinless & Boneless Fillets In Extra Virgin Olive Oil vegan?
Based on its ingredient list, it is not vegan.
What allergens does WILD SARDINES Skinless & Boneless Fillets In Extra Virgin Olive Oil contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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