Nutrition report ready
WILD MACKEREL Skinless & Boneless Fillets In Extra Virgin Olive Oil
Nutri-Score E NOVA 4
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View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
WILD MACKEREL Skinless & Boneless Fillets In Extra Virgin Olive Oil
WILD MACKEREL Skinless & Boneless Fillets In Extra Virgin Olive Oil by Wild Planet provides 564 kcal per 100 g, with 14.3 g of sugars and 14.3 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate coated almonds category. Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 18 Almonds (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 564 kcal | 158 kcal | 561 | |
| Total fat | 35.7 g | 10 g | 13% | 38.4 −7% |
| Saturated fat | 12.5 g | 3.5 g | 18% | 15 −17% |
| Carbohydrates | 46.4 g | 13 g | 5% | 41.7 +11% |
| Total sugars | 14.3 g | 4 g | 36 −60% | |
| Added sugars | 10.7 g | 3 g | 6% | 31.3 −66% |
| Dietary fiber | 17.9 g | 5 g | 18% | 6.6 +169% |
| Protein | 14.3 g | 4 g | 8% | 11.1 +29% |
| Salt | 0.6 g | 0.2 g | 0.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 89 Chocolate coated almonds products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High fiber
- 17.9 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other chocolate coated almonds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almonds, dark chocolate (unsweetened chocolate processed with potassium carbonate, sugar, cocoa butter, milk fat (butter), sunflower lecithin, soy lecithin, pure vanilla), organic maple sugar, sea salt, cocoa powder.
- Allergens
- MilkNutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 18 Almonds (28 g)
- Labels & certifications
- Fair tradeNo glutenKosherNo GMOsNon GMO projectOrthodox Union Kosher
- Sold in
- United States, world
- Barcode
- 0861297000308
Prices reported by shoppers
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Frequently asked questions
How many calories are in WILD MACKEREL Skinless & Boneless Fillets In Extra Virgin Olive Oil?
WILD MACKEREL Skinless & Boneless Fillets In Extra Virgin Olive Oil contains 564 kcal per 100 g and about 158 kcal per serving (18 Almonds (28 g)).
How much sugar is in WILD MACKEREL Skinless & Boneless Fillets In Extra Virgin Olive Oil?
WILD MACKEREL Skinless & Boneless Fillets In Extra Virgin Olive Oil has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is WILD MACKEREL Skinless & Boneless Fillets In Extra Virgin Olive Oil healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is WILD MACKEREL Skinless & Boneless Fillets In Extra Virgin Olive Oil vegan?
Based on its ingredient list, it is not vegan.
What allergens does WILD MACKEREL Skinless & Boneless Fillets In Extra Virgin Olive Oil contain?
According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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