Wild Sardines

by Wild Planet 4.4 oz in Canned sardines Barcode 0829696000893
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Wild Sardines by Wild Planet provides 200 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned sardines category and comes in a 4.4 oz pack. Contains: fish.

Nutrient levels per 100 g

Fat
12.9 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 drained can (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 170 kcal 211 −5%
Total fat 12.9 g 11 g 14% 14.4 −10%
Saturated fat 4.7 g 4 g 20% 3.8 +24%
Carbohydrates 0 g 0 g 0% 0.9 −100%
Total sugars 0 g 0 g 0.4 −100%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 20 g 17 g 34% 19.4
Salt 0.2 g 0.2 g 1.1 −81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Canned sardines products on Foodmetria.

Compared with other canned sardines

Calories lower 44%
Sugars lower 1%
Salt lower 4%
Saturated fat higher 18%
Protein top 51%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines (sardinops sagax or sardinops melanostictus), water.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
4.4 oz
Serving size
1 drained can (85 g)
Labels & certifications
KosherNo GMOsNon GMO projectOrthodox Union Kosher
Sold in
United States, world
Barcode
0829696000893

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wild Sardines?

Wild Sardines contains 200 kcal per 100 g and about 170 kcal per serving (1 drained can (85 g)).

How much sugar is in Wild Sardines?

Wild Sardines has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wild Sardines healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wild Sardines vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wild Sardines contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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