Nutrition report ready

WILD SARDINES Skinless & Boneless Fillets in Water

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Wild Planet product.

Nutri-Score B NOVA 3

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WILD SARDINES Skinless & Boneless Fillets in Water

by Wild Planet in Sardines Barcode 0829696001715
Good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

WILD SARDINES Skinless & Boneless Fillets in Water by Wild Planet provides 165 kcal per 100 g, with 0 g of sugars and 23.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines category. Contains: fish.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 165 kcal 140 kcal 213 −23%
Total fat 8.2 g 7 g 9% 14.2 −42%
Saturated fat 2.4 g 2 g 10% 3.4 −30%
Carbohydrates 0 g 0 g 0% 0.8 −100%
Total sugars 0 g 0 g 0.4 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 23.5 g 20 g 40% 20.9 +13%
Salt 0.9 g 0.8 g 1.2 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 157 Sardines products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other sardines

Calories lower 17%
Sugars lower 1%
Salt lower 42%
Saturated fat lower 19%
Protein top 26%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines (sardina pilchardus), water and sea salt.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Serving size
3 onz (85 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0829696001715

Prices reported by shoppers

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Frequently asked questions

How many calories are in WILD SARDINES Skinless & Boneless Fillets in Water?

WILD SARDINES Skinless & Boneless Fillets in Water contains 165 kcal per 100 g and about 140 kcal per serving (3 onz (85 g)).

How much sugar is in WILD SARDINES Skinless & Boneless Fillets in Water?

WILD SARDINES Skinless & Boneless Fillets in Water has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is WILD SARDINES Skinless & Boneless Fillets in Water healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is WILD SARDINES Skinless & Boneless Fillets in Water vegan?

Based on its ingredient list, it is not vegan.

What allergens does WILD SARDINES Skinless & Boneless Fillets in Water contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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