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Sardine Nature
Sardine Nature by Connétable provides 152 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned sardines category and comes in a 56g - 39g PNE pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 39g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 152 kcal | 59 kcal | 211 −28% | |
| Total fat | 8.9 g | 3.5 g | 4% | 14.4 −38% |
| Saturated fat | 2.8 g | 1.1 g | 6% | 3.8 −26% |
| Carbohydrates | 0 g | 0 g | 0% | 0.9 −100% |
| Total sugars | 0 g | 0 g | 0.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 18 g | 7 g | 14% | 19.4 −7% |
| Salt | 1 g | 0.4 g | 1.1 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Canned sardines products on Foodmetria.
Compared with other canned sardines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardines, eau, citron, sel, arôme naturel.
- Allergens
- Fish
Product details
- Quantity
- 56g - 39g PNE
- Serving size
- 39g
- Labels & certifications
- Omega-3Green DotHigh in calciumHigh in Omega 3Rich in vitamin DEco emballagesPreparees en bretagneRiche en phosphore
- Sold in
- France
- Barcode
- 3263670111712
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardine Nature?
Sardine Nature contains 152 kcal per 100 g and about 59 kcal per serving (39g).
How much sugar is in Sardine Nature?
Sardine Nature has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardine Nature healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardine Nature vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardine Nature contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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