Sardines in Tomato Sauce

by Marock in Canned sardines Barcode 8100568106410
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardines in Tomato Sauce by Marock provides 168 kcal per 100 g, with 0.8 g of sugars and 19.2 g of protein. That is 80% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned sardines category. Contains: fish.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
5.6 g · High
Sugars
0.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 168 kcal 210 kcal 211 −21%
Total fat 9.6 g 12 g 15% 14.4 −33%
Saturated fat 5.6 g 7 g 35% 3.8 +47%
Carbohydrates 0 g 0 g 0% 0.9 −100%
Total sugars 0.8 g 1 g 0.4 +80%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 19.2 g 24 g 48% 19.4
Salt 0.8 g 1 g 1.1 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Canned sardines products on Foodmetria.

Compared with other canned sardines

Calories lower 24%
Sugars higher 15%
Salt lower 26%
Saturated fat higher 11%
Protein top 55%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines (_fish_), tomato sauce, salt.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Serving size
125.0g
Sold in
Italy
Barcode
8100568106410

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines in Tomato Sauce?

Sardines in Tomato Sauce contains 168 kcal per 100 g and about 210 kcal per serving (125.0g).

How much sugar is in Sardines in Tomato Sauce?

Sardines in Tomato Sauce has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines in Tomato Sauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines in Tomato Sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines in Tomato Sauce contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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