Sardinen in Sonnenblumenöl by Ja!

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Sardinen in Sonnenblumenöl

by Ja! 90 g in Canned sardines Barcode 4337256662710

Sardinen ohne Haut und ohne Gräten in Sonnenblumenöl

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Sardinen in Sonnenblumenöl by Ja! provides 211 kcal per 100 g, with 0 g of sugars and 23.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned sardines category and comes in a 90 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
12.9 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 211 kcal 211
Total fat 12.9 g 14.4 −11%
Saturated fat 2.8 g 3.8 −26%
Carbohydrates 0.1 g 0.9 −89%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.2 −100%
Protein 23.6 g 19.4 +22%
Salt 0.6 g 1.1 −44%

Category average across 318 Canned sardines products on Foodmetria.

Compared with other canned sardines

Calories higher 47%
Sugars lower 1%
Salt lower 14%
Saturated fat lower 40%
Protein top 14%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SARDINEN 75%, Sonnenblumenöl 24%, Speisesalz.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
90 g
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
Germany
Barcode
4337256662710

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinen in Sonnenblumenöl?

Sardinen in Sonnenblumenöl contains 211 kcal per 100 g.

How much sugar is in Sardinen in Sonnenblumenöl?

Sardinen in Sonnenblumenöl has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinen in Sonnenblumenöl healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardinen in Sonnenblumenöl vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardinen in Sonnenblumenöl contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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