Sardine fillet smkd sbnls by Bar Harbor

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Sardine fillet smkd sbnls

by Bar Harbor 6.7 oz (190 g) in Canned sardines Barcode 0070718001576
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Sardine fillet smkd sbnls by Bar Harbor provides 158 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned sardines category and comes in a 6.7 oz (190 g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
1.5 g · Moderate
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 can (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 158 kcal 205 kcal 211 −25%
Total fat 8.5 g 11 g 14% 14.4 −41%
Saturated fat 1.5 g 2 g 10% 3.8 −60%
Carbohydrates 0 g 0 g 0% 0.9 −100%
Total sugars 0 g 0 g 0.4 −100%
Dietary fiber 0.8 g 1 g 4% 0.2 +245%
Protein 20 g 26 g 52% 19.4
Salt 1.1 g 1.4 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Canned sardines products on Foodmetria.

Compared with other canned sardines

Calories lower 19%
Sugars lower 1%
Salt higher 32%
Saturated fat lower 6%
Protein top 51%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wood smoked sardine fillets, salt.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
6.7 oz (190 g)
Serving size
1 can (130 g)
Labels & certifications
SustainableSustainable fisheryKosherOrthodox Union KosherSustainable Seafood MSC
Sold in
United States
Barcode
0070718001576

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardine fillet smkd sbnls?

Sardine fillet smkd sbnls contains 158 kcal per 100 g and about 205 kcal per serving (1 can (130 g)).

How much sugar is in Sardine fillet smkd sbnls?

Sardine fillet smkd sbnls has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardine fillet smkd sbnls healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardine fillet smkd sbnls vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardine fillet smkd sbnls contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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