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Clam Chowder
Clam Chowder by Bar Harbor provides 46 kcal per 100 g, with 0.7 g of sugars and 2.4 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned soups category and comes in a 15 oz pack. Contains: celery, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can (411 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 46 kcal | 190 kcal | 50 −8% | |
| Total fat | 4.6 g | 19 g | 24% | 1.7 +179% |
| Saturated fat | 1.2 g | 5 g | 25% | 0.5 +152% |
| Carbohydrates | 7.1 g | 29 g | 11% | 6.4 +9% |
| Total sugars | 0.7 g | 3 g | 1.5 −50% | |
| Added sugars | 0.2 g | 0.7 g | 1% | 0.6 −72% |
| Dietary fiber | 0.2 g | 1 g | 4% | 0.8 −69% |
| Protein | 2.4 g | 10 g | 20% | 2.4 |
| Salt | 0.5 g | 1.9 g | 1.1 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.
Compared with other canned soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Surfclams, Surfclam Juice, Water, Potatoes, Rice Flour, Butter (Milk and Salt), Non-GMO Canola Oil, Non Fat Dry Milk, Dehydrated Onions, Sea Salt, Seasoning Salt (Salt, Sugar, Paprika, Turmeric, Dehydrated Celery, Dehydrated Garlic, Dehydrated Onions), White Pepper.
- Allergens
- CeleryMilk
Product details
- Quantity
- 15 oz
- Serving size
- 1 can (411 g)
- Sold in
- United States
- Barcode
- 0070718002030
Prices reported by shoppers
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Frequently asked questions
How many calories are in Clam Chowder?
Clam Chowder contains 46 kcal per 100 g and about 190 kcal per serving (1 can (411 g)).
How much sugar is in Clam Chowder?
Clam Chowder has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Clam Chowder healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Clam Chowder vegan?
Based on its ingredient list, it is not vegan.
What allergens does Clam Chowder contain?
According to the label data it contains: Celery, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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