Sardinenfilets

by phare 1pcs in Canned sardines Barcode 3263670001273
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Sardinenfilets by phare provides 107 kcal per 100 g, with 5.4 g of sugars and 9.8 g of protein. That is 1109% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned sardines category and comes in a 1pcs pack. Contains: fish.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
1.2 g · Low
Sugars
5.4 g · Moderate
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 107 kcal 211 −50%
Total fat 4.8 g 14.4 −67%
Saturated fat 1.2 g 3.8 −68%
Carbohydrates 5.5 g 0.9 +487%
Total sugars 5.4 g 0.4 +1109%
Added sugars 5.4 g 0.2 +2506%
Dietary fiber 0 g 0.2 −91%
Protein 9.8 g 19.4 −50%
Salt 2.7 g 1.1 +153%

Category average across 318 Canned sardines products on Foodmetria.

Compared with other canned sardines

Calories lower 2%
Sugars higher 1%
Salt higher 2%
Saturated fat lower 3%
Protein top 99%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de SARDINES, eau, vinaigre d'alcool", citron 1,8%, sucre de canne roux*, sel, jus de citron* concentré 0,1%, épaississant: farine de graines de guar", huile essentielle de citron*, persil* déshydraté. *7% des ingrédients d'origine agricole sont issus de l'agriculture biologique.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1pcs
Labels & certifications
Organic
Sold in
Germany
Barcode
3263670001273

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sardinenfilets?

Sardinenfilets contains 107 kcal per 100 g.

How much sugar is in Sardinenfilets?

Sardinenfilets has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sardinenfilets healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardinenfilets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardinenfilets contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sardinenfilets? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More canned sardines

View all →