Category
Buckwheat
185 Buckwheat products average 350 kcal, 1.3 g of sugars and 11.8 g of protein per 100 g. 96% of graded products rate Nutri-Score A or B. 1% are ultra-processed (NOVA 4).
Lowest in sugar: Buchweizen (0 g per 100 g)
a NOVA 1 Buckwheat
367
kcal
3.1
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 12.6 g protein
a NOVA 1 Kasza gryczana prażona
344
kcal
3.1
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 13 g protein
b NOVA 1 Organic Creamy Buckwheat Hot Cereal
364
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 6.8 g protein
NOVA 1 Sarrasin décortiqué bio
343
kcal
3.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 13.2 g protein
b Roasted Buckwheat Kasza Gryczana Prażona
367
kcal
3
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 13 g protein
b Trigo sarraceno
369
kcal
3.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 13 g protein
Buckwheat
353
kcal
2.2
Fat g
0.8
Sugar g
—
Salt
per 100 g · 11.3 g protein
a NOVA 1 Био елда
389
kcal
3.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 13 g protein
b NOVA 1 Buchweizen
363
kcal
2.9
Fat g
1
Sugar g
0
Salt g
per 100 g · 12 g protein
b NOVA 1 Pépites de granola bio
442
kcal
23.1
Fat g
11.9
Sugar g
0
Salt g
per 100 g · 13.6 g protein
a NOVA 1 Mélange Sarrasin Lentilles rouges
354
kcal
5.1
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 19 g protein
b NOVA 1 Buchweizen
363
kcal
2.9
Fat g
1
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Kasza Gryczana prażona
353
kcal
3.2
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 12.4 g protein
b NOVA 1 Kasza Gryczana Prażona
350
kcal
2.6
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 14 g protein
b NOVA 1 Buckwheat
234
kcal
3
Fat g
0.6
Sugar g
0.2
Salt g
per 100 g · 7.8 g protein
NOVA 1 Sarrasin
350
kcal
2
Fat g
—
Sugar
0
Salt g
per 100 g · 9 g protein
b NOVA 1 Sarrasin Décortiqué
359
kcal
2.6
Fat g
3
Sugar g
0
Salt g
per 100 g · 10.3 g protein
b NOVA 1 Sarrasin Bio
349
kcal
3.2
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Grano saraceno decorticato
349
kcal
3.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 13 g protein
b NOVA 1 Graines de sarrasin décortiquées
339
kcal
3
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 11.3 g protein
b NOVA 1 Buchweizen
346
kcal
1.7
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 9.8 g protein
b NOVA 1 Bio Buchweizen
350
kcal
1.7
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 9.8 g protein
b NOVA 1 Bio hajdnina
346
kcal
1.7
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 9.8 g protein
b NOVA 1 Kasza gryczana prażona
350
kcal
2.6
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 14 g protein