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Sarrasin Bio
Sarrasin Bio by Golden Sun provides 349 kcal per 100 g, with 1.1 g of sugars and 13 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Buckwheat category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 349 kcal | 350 |
| Total fat | 3.2 g | 3.1 |
| Saturated fat | 0.7 g | 0.6 +9% |
| Carbohydrates | 65 g | 66.7 |
| Total sugars | 1.1 g | 1.3 −15% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 4.1 g | 5.8 −30% |
| Protein | 13 g | 11.8 +11% |
| Salt | 0 g | 0.1 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 185 Buckwheat products on Foodmetria.
Compared with other buckwheat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sarrasin
- May contain traces
- GlutenSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureEg öko verordnungAT-BIO-402Bio européen
- Sold in
- Belgium, France, Germany
- Barcode
- 20759759
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sarrasin Bio?
Sarrasin Bio contains 349 kcal per 100 g.
How much sugar is in Sarrasin Bio?
Sarrasin Bio has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sarrasin Bio healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sarrasin Bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sarrasin Bio contain?
No allergens are listed in the label data. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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