Trigo sarraceno

in Buckwheat Barcode 4030011560558
Good nutritional quality
Green-Score
a
Environmental impact estimate

Trigo sarraceno provides 369 kcal per 100 g, with 0 g of sugars and 13 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Buckwheat category.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 369 kcal 350 +5%
Total fat 3.4 g 3.1 +10%
Saturated fat 0.5 g 0.6 −22%
Carbohydrates 71.5 g 66.7 +7%
Total sugars 0 g 1.3 −100%
Protein 13 g 11.8 +11%
Salt 0 g 0.1 −100%

Category average across 185 Buckwheat products on Foodmetria.

Compared with other buckwheat

Calories higher 12%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 32%
Protein top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
4030011560558

Prices reported by shoppers

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Frequently asked questions

How many calories are in Trigo sarraceno?

Trigo sarraceno contains 369 kcal per 100 g.

How much sugar is in Trigo sarraceno?

Trigo sarraceno has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Trigo sarraceno healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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