Category
Breakfast cereals
4,943 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,617Extruded cereals 1,164Porridge 733Chocolate cereals 316Puffed cereal cakes 313Cereal grains 277Crunchy cereal clusters 108Flakes 107Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
a Havermuesli
370
kcal
9.8
Fat g
6.6
Sugar g
0.3
Salt g
per 100 g · 13 g protein
c Chocolate Super Loops
368
kcal
5.3
Fat g
23.7
Sugar g
0.8
Salt g
per 100 g · 10.5 g protein
c NOVA 3
Great Value Oats and Honey Granola
428
kcal
14.8
Fat g
26.3
Sugar g
0
Salt g
per 100 g · 8 g protein
d Grace's granola
515
kcal
34.1
Fat g
17.1
Sugar g
0.1
Salt g
per 100 g · 13.8 g protein
e NOVA 4 Sweetened Rice Cereal With Natural & Artificial Fruit Flavors
—
kcal
13.7
Fat g
—
Sugar
0
Salt g
per 100 g · 13.7 g protein
c Grape nuts
345
kcal
0
Fat g
8.6
Sugar g
1.2
Salt g
per 100 g · 10.3 g protein
d Arroz integral hinchado con miel
380
kcal
4
Fat g
25
Sugar g
0.1
Salt g
per 100 g · 5 g protein
d Nesquik
369
kcal
1.7
Fat g
24.9
Sugar g
0.4
Salt g
per 100 g · 8.4 g protein
c Fruit and Nut Granola
450
kcal
15
Fat g
18.3
Sugar g
0.3
Salt g
per 100 g · 13.3 g protein
d Breakfast Energy Cereals
380
kcal
1.8
Fat g
13.9
Sugar g
1.3
Salt g
per 100 g · 10.8 g protein
d Fit-flakes
380
kcal
1.8
Fat g
13.9
Sugar g
1.3
Salt g
per 100 g · 10.8 g protein
e Marshmallow Fruity Pebbles
348
kcal
2.2
Fat g
39.1
Sugar g
1.3
Salt g
per 100 g · 2.2 g protein
b Vermont maple premium oatmeal
383
kcal
7.5
Fat g
20
Sugar g
0
Salt g
per 100 g · 11.7 g protein
a Muesli - noix et graines
449
kcal
22.5
Fat g
5
Sugar g
0
Salt g
per 100 g · 14.5 g protein
d Instant Maple & Brown Sugar Oatmeal
372
kcal
4.7
Fat g
27.9
Sugar g
1.5
Salt g
per 100 g · 9.3 g protein
c Nesquik choco crunchy
383
kcal
2.8
Fat g
22.5
Sugar g
0.2
Salt g
per 100 g · 8.8 g protein
a Amaranto hinchado agricultura ecológica
398
kcal
8.8
Fat g
1.5
Sugar g
0.1
Salt g
per 100 g · 14.6 g protein
c Rice Krispies
387
kcal
1.2
Fat g
7.9
Sugar g
1
Salt g
per 100 g · 7 g protein
d Cheerios
378
kcal
5.4
Fat g
32.4
Sugar g
1.4
Salt g
per 100 g · 8.1 g protein
e NOVA 4
Chocolatey berry crunch sweetened corn & oat cereal, chocolatey berry crunch
385
kcal
3.9
Fat g
42.3
Sugar g
1.5
Salt g
per 100 g · 3.9 g protein
d Froot loops
375
kcal
3.8
Fat g
37.5
Sugar g
1.2
Salt g
per 100 g · 5 g protein
e NOVA 4 Sweetened Whole Wheat & Rice Cereal With Cinnamon
—
kcal
38.9
Fat g
—
Sugar
0
Salt g
per 100 g · 11.1 g protein
d Chocolate granola
458
kcal
25
Fat g
20.8
Sugar g
0.8
Salt g
per 100 g · 8.3 g protein
c Honey bunches of oats cereal with crispy almonds
160
kcal
1
Fat g
7
Sugar g
0.3
Salt g
per 100 g · 3 g protein