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Fruit and Nut Granola
Fruit and Nut Granola by Best Choice provides 450 kcal per 100 g, with 18.3 g of sugars and 13.3 g of protein. Its Nutri-Score is C. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 450 kcal | 270 kcal | 390 +15% | |
| Total fat | 15 g | 9 g | 12% | 9 +66% |
| Saturated fat | 2.5 g | 1.5 g | 8% | 2.2 +14% |
| Carbohydrates | 68.3 g | 41 g | 15% | 66.3 |
| Total sugars | 18.3 g | 11 g | 18.2 | |
| Added sugarsUSDA | 16.7 g | 10 g | 20% | 13 +29% |
| Dietary fiber | 8.3 g | 5 g | 18% | 8 |
| Protein | 13.3 g | 8 g | 16% | 10.2 +31% |
| Salt | 0.3 g | 0.2 g | 0.7 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 2/3 cup (60 g)
- Sold in
- United States
- Barcode
- 0070038661276
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit and Nut Granola?
Fruit and Nut Granola contains 450 kcal per 100 g and about 270 kcal per serving (2/3 cup (60 g)).
How much sugar is in Fruit and Nut Granola?
Fruit and Nut Granola has 18.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit and Nut Granola healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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