Fruit and Nut Granola

by Best Choice in Breakfast cereals Barcode 0070038661276
Average nutritional quality
Green-Score
d
Environmental impact estimate

Fruit and Nut Granola by Best Choice provides 450 kcal per 100 g, with 18.3 g of sugars and 13.3 g of protein. Its Nutri-Score is C. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
18.3 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2/3 cup (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 450 kcal 270 kcal 390 +15%
Total fat 15 g 9 g 12% 9 +66%
Saturated fat 2.5 g 1.5 g 8% 2.2 +14%
Carbohydrates 68.3 g 41 g 15% 66.3
Total sugars 18.3 g 11 g 18.2
Added sugarsUSDA 16.7 g 10 g 20% 13 +29%
Dietary fiber 8.3 g 5 g 18% 8
Protein 13.3 g 8 g 16% 10.2 +31%
Salt 0.3 g 0.2 g 0.7 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other breakfast cereals

Calories higher 14%
Sugars higher 49%
Salt lower 39%
Saturated fat higher 27%
Protein top 15%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
2/3 cup (60 g)
Sold in
United States
Barcode
0070038661276

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit and Nut Granola?

Fruit and Nut Granola contains 450 kcal per 100 g and about 270 kcal per serving (2/3 cup (60 g)).

How much sugar is in Fruit and Nut Granola?

Fruit and Nut Granola has 18.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fruit and Nut Granola healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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