Brand
Best Choice
458 Best Choice products average 233 kcal, 12.5 g of sugars and 6.3 g of protein per 100 g. 30% of graded products rate Nutri-Score A or B. 71% are ultra-processed (NOVA 4).
Lowest in sugar: Sweet Cream Salted Butter (0 g per 100 g)
Groceries 59,922Snacks 35,657Biscuits 23,209Beverages 22,479Cheeses 20,877Confectioneries 19,312Breads 15,526Yogurts 12,469Frozen desserts 10,947Frozen foods 9,800Pastas 8,860Cereals and their products 8,322
NOVA 2 Sweet Cream Salted Butter
714
kcal
78.6
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 0 g protein
NOVA 4 Ketchup
124
kcal
0
Fat g
23.5
Sugar g
—
Salt
per 100 g · 1.2 g protein
a NOVA 1 Lentils
356
kcal
1.4
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 22.9 g protein
NOVA 2 100% Honey
286
kcal
—
Fat
76.2
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 4
Jumbos Biscuits
298
kcal
10.5
Fat g
7
Sugar g
2.1
Salt g
per 100 g · 5.3 g protein
d NOVA 2 Organic honey
286
kcal
0
Fat g
76.2
Sugar g
0
Salt g
per 100 g · 0 g protein
c NOVA 4 Hamburger 8 Buns
256
kcal
3.5
Fat g
4.7
Sugar g
1.2
Salt g
per 100 g · 9.3 g protein
c NOVA 4 Creamy peanut butter
594
kcal
50
Fat g
9.4
Sugar g
1.1
Salt g
per 100 g · 21.9 g protein
a NOVA 4 White Kidney Cannellini Beans
85
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 4.6 g protein
d NOVA 4 Dark Chocolate Granola with Protein
412
kcal
11.7
Fat g
23.3
Sugar g
0.7
Salt g
per 100 g · 11.7 g protein
a NOVA 3 Cut Green Beans
17
kcal
0
Fat g
1.7
Sugar g
0.6
Salt g
per 100 g · 0.8 g protein
a NOVA 1 Best choice, apple sauce, natural
44
kcal
0
Fat g
9.7
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 1 Avocado ready to eat
205
kcal
20.6
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 1.6 g protein
d NOVA 3 Organic Ketchup
88
kcal
0
Fat g
17.7
Sugar g
2.4
Salt g
per 100 g · 0 g protein
c NOVA 4 Sliced white hotdog buns
282
kcal
2.6
Fat g
5.1
Sugar g
1.2
Salt g
per 100 g · 7.7 g protein
c NOVA 3 Prunes
300
kcal
0
Fat g
50
Sugar g
0
Salt g
per 100 g · 2.5 g protein
a NOVA 4
Pinto beans
85
kcal
0
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 5.4 g protein
c NOVA 3 Whole Kernel Sweet Corn
56
kcal
0.8
Fat g
4.8
Sugar g
0.6
Salt g
per 100 g · 1.6 g protein
e NOVA 3 Instant nonfat dry milk
348
kcal
0
Fat g
52.2
Sugar g
1.4
Salt g
per 100 g · 34.8 g protein
a NOVA 3 French Style Green Beans
17
kcal
0
Fat g
1.7
Sugar g
0.6
Salt g
per 100 g · 0.8 g protein
b NOVA 1 Rica Sula
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
d NOVA 4
Tomato Ketchup
118
kcal
0
Fat g
23.5
Sugar g
2.4
Salt g
per 100 g · 0 g protein
NOVA 4 Crème pâtissière
355
kcal
0.1
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 0.4 g protein
a Large Grade A Eggs
—
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein