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Ketchup
Ketchup by Best Choice provides 124 kcal per 100 g, with 23.5 g of sugars and 1.2 g of protein. That is 33% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Ketchup category and comes in a 795 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 17 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 124 kcal | 21 kcal | 98 +26% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 30 g | 5.1 g | 2% | 21.2 +41% |
| Total sugars | 23.5 g | 4 g | 17.7 +33% | |
| Added sugars | 2 g | 0.3 g | 1% | 10.1 −80% |
| Protein | 1.2 g | 0.2 g | 0% | 1.4 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1519 Ketchup products on Foodmetria.
Compared with other ketchup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, concentré de tomate, sucre, sel, amidon modifié, acidifiants (E260), Oignon, Épice, acidifiant (E330), conservateurs (E202), ail, épaississant (E415).
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 795 g
- Serving size
- 17 g
- Sold in
- France, French Polynesia
- Barcode
- 6937263400220
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ketchup?
Ketchup contains 124 kcal per 100 g and about 21 kcal per serving (17 g).
How much sugar is in Ketchup?
Ketchup has 23.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ketchup healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
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