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Ketchup Light
Ketchup Light by Kania (Lidl) provides 59 kcal per 100 g, with 8.8 g of sugars and 1.5 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Ketchup category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 59 kcal | 59 kcal | 98 −40% | |
| Total fat | 0.4 g | 0.4 g | 1% | 0.5 −26% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 10.7 g | 10.7 g | 4% | 21.2 −50% |
| Total sugars | 8.8 g | 8.8 g | 17.7 −50% | |
| Added sugars | 8.3 g | 8.3 g | 17% | 10.1 −18% |
| Dietary fiber | 0.8 g | 0.8 g | 3% | 1.3 −41% |
| Protein | 1.5 g | 1.5 g | 3% | 1.4 +10% |
| Salt | 0.9 g | 0.9 g | 2.1 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1519 Ketchup products on Foodmetria.
Compared with other ketchup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
80% Tomatenmark einfach konzentriert, Branntweinessig, Zucker, Speisesalz, Gewürze, Süßungsmittel: Steviolglycoside aus Stevia. Vor Wärme und Licht schützen. Trocken lagern. Vor Gebrauch gut schütteln. Verschluss aufschrauben und Frischesiegel entfernen. Nach dem Öffnen im Kühlschrank lagern und innerhalb von 6 Wochen verzehren. Ungeöffnet
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 ml)
- Labels & certifications
- VegetarianVeganNutriscore
- Sold in
- Germany
- Barcode
- 4056489618553
Prices reported by shoppers
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Recipe & label changes
-
September 29, 2026
- Nutri-Score: — → c
- Saturated fat: — → 0
- Sugars: — → 8.8
- Salt: — → 0.86
- Fiber: — → 0.8
-
September 19, 2026
- NOVA group: — → 3
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Ketchup Light?
Ketchup Light contains 59 kcal per 100 g and about 59 kcal per serving (1 portion (100 ml)).
How much sugar is in Ketchup Light?
Ketchup Light has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ketchup Light healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ketchup Light vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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