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Vegan Lentil Stew Indian Style
Vegan Lentil Stew Indian Style by Kania (Lidl) provides 75 kcal per 100 g, with 1.4 g of sugars and 4.8 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lentil soups category and comes in a 400g pack. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 75 kcal | 300 kcal | 105 −29% | |
| Total fat | 0.8 g | 3.2 g | 4% | 2.8 −71% |
| Saturated fat | 0.1 g | 0.4 g | 2% | 1.1 −91% |
| Carbohydrates | 10.2 g | 40.8 g | 15% | 14 −27% |
| Total sugars | 1.4 g | 5.6 g | 1.9 −27% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 4.1 g | 16.4 g | 59% | 3.1 +32% |
| Protein | 4.8 g | 19.2 g | 38% | 5.1 −6% |
| Salt | 1 g | 3.8 g | 0.8 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 150 Lentil soups products on Foodmetria.
Compared with other lentil soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
50% Lentils, Water, 8.5% Carrots, 8.5% Bell Peppers, 1.2% Onions, Salt, Celery, Double Concentrated Tomato Paste, Wheat Flour, Rapeseed Oil, Herbs, Spirit Vinegar, Concentrated Lemon Juice, Modified Starch, Thickener: Guar Gum; Spices, Sugar, Coloring food: Paprika Extract; Antioxidant: Ascorbic Acid. Allergy Advice: May also contain Egg and Milk.
- Allergens
- CeleryGluten
- May contain traces
- EggsMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 400 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Austria, Germany
- Barcode
- 4335619127586
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegan Lentil Stew Indian Style?
Vegan Lentil Stew Indian Style contains 75 kcal per 100 g and about 300 kcal per serving (400 g).
How much sugar is in Vegan Lentil Stew Indian Style?
Vegan Lentil Stew Indian Style has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegan Lentil Stew Indian Style healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegan Lentil Stew Indian Style vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Vegan Lentil Stew Indian Style contain?
According to the label data it contains: Celery, Gluten. It may also contain traces of eggs, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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