Category
Breakfast cereals
4,939 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,617Extruded cereals 1,164Porridge 733Chocolate cereals 316Puffed cereal cakes 313Cereal grains 277Crunchy cereal clusters 108Flakes 107Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
c NOVA 4
TESCO Fruit & Fibre Breakfast Cereal 500g
376
kcal
5.3
Fat g
20
Sugar g
0.6
Salt g
per 100 g · 9.3 g protein
NOVA 4 Instant Oatmeal Maple & Brown Sugar
372
kcal
4.7
Fat g
27.9
Sugar g
1.5
Salt g
per 100 g · 9.3 g protein
d NOVA 4
MA BAKER Bosbessen
441
kcal
19.1
Fat g
23.5
Sugar g
0.2
Salt g
per 100 g · 5.8 g protein
e NOVA 4 Crunch berries
385
kcal
3.9
Fat g
42.3
Sugar g
1.9
Salt g
per 100 g · 3.9 g protein
d NOVA 4 Bite Size Frosted Shredded Wheat Cereal
704
kcal
3.3
Fat g
36.4
Sugar g
0
Salt g
per 100 g · 16.5 g protein
b NOVA 4
Crunchy Mix Fibre
408
kcal
12
Fat g
11
Sugar g
0.3
Salt g
per 100 g · 9 g protein
a NOVA 3 Aros de Avena Alipende
391
kcal
6.5
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 12.6 g protein
c NOVA 4 Oats, honey & almonds whole grain granola, oats, honey & almonds
448
kcal
14.9
Fat g
20.9
Sugar g
0.1
Salt g
per 100 g · 9 g protein
a Moma Porridge Super Seeds
368
kcal
6.9
Fat g
14.6
Sugar g
0.4
Salt g
per 100 g · 18.5 g protein
c NOVA 4 Cinnamon toasters gigantic size
180
kcal
5
Fat g
14
Sugar g
0.5
Salt g
per 100 g · 2 g protein
d NOVA 4 RX Cereal Strawberry
417
kcal
13.3
Fat g
21.7
Sugar g
1.1
Salt g
per 100 g · 18.3 g protein
c NOVA 4 Product 8028169208220
441
kcal
14
Fat g
22
Sugar g
0.2
Salt g
per 100 g · 10 g protein
e NOVA 4 Sweetened Corn & Oat Cereal
407
kcal
3.7
Fat g
44.4
Sugar g
1.9
Salt g
per 100 g · 3.7 g protein
d NOVA 4 Bite Sized Frosted Shredded Wheat
704
kcal
3.3
Fat g
36.4
Sugar g
0
Salt g
per 100 g · 16.5 g protein
d NOVA 4 Cereals blueberry flax granola
436
kcal
14.6
Fat g
25.5
Sugar g
0.3
Salt g
per 100 g · 7.3 g protein
c NOVA 4
Kellogg's Coco Pops
386
kcal
1.9
Fat g
17
Sugar g
0.7
Salt g
per 100 g · 6.3 g protein
d NOVA 4
Céréales Pétales de riz et de blé orge chocolat noir 550g
405
kcal
6.1
Fat g
20
Sugar g
0.7
Salt g
per 100 g · 7.8 g protein
e NOVA 4
KELLOGG'S EXTRA pure choc&hazelnoot
491
kcal
25
Fat g
21
Sugar g
0.7
Salt g
per 100 g · 8 g protein
d NOVA 4
Cinnamon Toast Crunch Cereal
393
kcal
10.7
Fat g
28.6
Sugar g
1.4
Salt g
per 100 g · 3.6 g protein
d NOVA 4
FULFIL Peanut & Caramel
366
kcal
15
Fat g
2.7
Sugar g
0.9
Salt g
per 100 g · 35 g protein
NOVA 4 Crumbl Chocolatey Chip Cookie Cereal
375
kcal
2.5
Fat g
32.5
Sugar g
1.1
Salt g
per 100 g · 7.5 g protein
NOVA 4 Kellogg
322
kcal
1.6
Fat g
30.5
Sugar g
0.9
Salt g
per 100 g · 8.5 g protein
c NOVA 4
Bearly processed granola blue beary flax, blue beary
433
kcal
11.7
Fat g
23.3
Sugar g
0
Salt g
per 100 g · 10 g protein
NOVA 4 Protein 4 Oats Peanut Butter & Honey
382
kcal
6.7
Fat g
8.9
Sugar g
3.7
Salt g
per 100 g · 67 g protein