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Aros de Avena Alipende
Aros de Avena Alipende provides 391 kcal per 100 g, with 3.1 g of sugars and 12.6 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 391 kcal | 390 |
| Total fat | 6.5 g | 9.1 −28% |
| Saturated fat | 1.2 g | 2.2 −45% |
| Carbohydrates | 61 g | 66.3 −8% |
| Total sugars | 3.1 g | 18.2 −83% |
| Added sugars | 2.2 g | 13 −83% |
| Dietary fiber | 11.5 g | 8 +43% |
| Protein | 12.6 g | 10.2 +23% |
| Salt | 0 g | 0.7 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4939 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina integral de avena (85%), sémola de maíz (10,5%), azúcar, sal y antioxidante (extracto rico en tocoferoles). Puede contener trazas de Leche, frutos de cáscara, cacahuetes, soja y mostaza. CONSERVACIÓN:
- May contain traces
- MilkMustardNutsPeanutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Sold in
- Spain
- Barcode
- 8421691000414
Prices reported by shoppers
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Frequently asked questions
How many calories are in Aros de Avena Alipende?
Aros de Avena Alipende contains 391 kcal per 100 g.
How much sugar is in Aros de Avena Alipende?
Aros de Avena Alipende has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Aros de Avena Alipende healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Aros de Avena Alipende contain?
No allergens are listed in the label data. It may also contain traces of milk, mustard, nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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