Crunchy Mix Fibre
Crunchy Mix Fibre by Actilife provides 408 kcal per 100 g, with 11 g of sugars and 9 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 600 g pack. Contains: gluten, nuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 408 kcal | 184 kcal | 390 +5% | |
| Total fat | 12 g | 5.4 g | 7% | 9 +33% |
| Saturated fat | 1.5 g | 0.7 g | 3% | 2.2 −32% |
| Carbohydrates | 58 g | 26.1 g | 9% | 66.3 −12% |
| Total sugars | 11 g | 5 g | 18.2 −40% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 16 g | 7.2 g | 26% | 8 +99% |
| Protein | 9 g | 4.1 g | 8% | 10.2 −12% |
| Salt | 0.3 g | 0.1 g | 0.7 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine 33%, flakes d'épeautre 15% (épeautre, émulsifiant: lécithine de tournesol), crispies (maïs, riz, farine complète [blé, seigle, orge], cacao maigre en poudre, sel de cuisine), farine de blé complète 8%, huile de tournesol, oligofructose 7%, pulpe de dattes, figues en dés 3% (figues, humectant: glycérol, farine de riz), prunes en dés 3% (prunes, humectant: glycérol, farine de riz), morceaux de pommes séchées 2.5% (avec conservateur: anhydride sulfureux), agent de charge: polydextrose, amandes grillées 1%, son de maïs, groseilles rouges (lyophilisées ) 0.5%, sel de cuisine, 10 vitamines (C, niacine, E, acide pantothénique, B6, B2, B1, acide folique, biotine et B12), maltodextrine, édulcorant: glycosides de stéviol.
- Allergens
- GlutenNutsSulphur dioxide and sulphites
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 600 g
- Serving size
- 45 g
- Sold in
- Switzerland
- Barcode
- 7617027664943
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Crunchy Mix Fibre?
Crunchy Mix Fibre contains 408 kcal per 100 g and about 184 kcal per serving (45 g).
How much sugar is in Crunchy Mix Fibre?
Crunchy Mix Fibre has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crunchy Mix Fibre healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crunchy Mix Fibre contain?
According to the label data it contains: Gluten, Nuts, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 3 More breakfast cereals
View all →
a NOVA 3
b NOVA 4
a NOVA 4
a NOVA 3
c NOVA 3
a NOVA 3 More from Actilife
View all →
e NOVA 4
NOVA 4
d NOVA 4
NOVA 4
NOVA 4