Crunch berries

13 oz in Breakfast cereals Barcode 0030000065679
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Crunch berries provides 385 kcal per 100 g, with 42.3 g of sugars and 3.9 g of protein. That is 132% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 13 oz pack.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
42.3 g · High
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 Cup(26g)Cereal Alone (26 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 385 kcal 100 kcal 390
Total fat 3.9 g 1 g 1% 9.1 −57%
Saturated fat 1.9 g 0.5 g 3% 2.2 −13%
Carbohydrates 84.6 g 22 g 8% 66.3 +28%
Total sugars 42.3 g 11 g 18.2 +132%
Added sugars 27.9 g 7.2 g 14% 13 +115%
Dietary fiber 3.8 g 1 g 4% 8 −53%
Protein 3.9 g 1 g 2% 10.2 −62%
Salt 1.9 g 0.5 g 0.7 +183%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4939 Breakfast cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other breakfast cereals

Calories lower 45%
Sugars higher 2%
Salt higher 3%
Saturated fat higher 32%
Protein top 96%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

corn flour, sugar, oat flour, brown sugar, palm and/or coconut oil, salt, sodium citrate, natural and artificial flavor, red 40, reduced iron, niacinamide*, yellow 5, malic acid, zinc oxide, strawberry juice concentrate, blue 1, yellow 6, thiamin mononitrate*, riboflavin*, pyridoxine hydrochloride*, bht (preservative), folic acid*, tocopherols (preservative), * one of the b vitamins,

Contains palm oil

Additives 7

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
13 oz
Serving size
3/4 Cup(26g)Cereal Alone (26 g)
Sold in
United States
Barcode
0030000065679

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunch berries?

Crunch berries contains 385 kcal per 100 g and about 100 kcal per serving (3/4 Cup(26g)Cereal Alone (26 g)).

How much sugar is in Crunch berries?

Crunch berries has 42.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Crunch berries healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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