Category
Breakfast cereals
4,939 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,615Extruded cereals 1,164Porridge 732Chocolate cereals 314Puffed cereal cakes 311Cereal grains 277Crunchy cereal clusters 108Flakes 107Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
a NOVA 1
Quick Oats
400
kcal
7.5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12.5 g protein
c NOVA 3 Bran Flakes
362
kcal
2.5
Fat g
20
Sugar g
1.1
Salt g
per 100 g · 11 g protein
NOVA 3 Honey Nut O's
385
kcal
2.6
Fat g
30.8
Sugar g
1
Salt g
per 100 g · 5.1 g protein
d Crunchy Hafer Natur
442
kcal
14
Fat g
15
Sugar g
0.2
Salt g
per 100 g · 8.9 g protein
d Premium Knusper Müsli Himbeer & White Choc
442
kcal
13.3
Fat g
16
Sugar g
0.2
Salt g
per 100 g · 9.3 g protein
a NOVA 4
Fiocchi di riso e frumento integrale
372
kcal
7
Fat g
0.7
Sugar g
0.1
Salt g
per 100 g · 13.5 g protein
d NOVA 4
Mel
375
kcal
1.3
Fat g
29
Sugar g
0
Salt g
per 100 g · 8.2 g protein
a Crunchy Loops Choco Crisp
367
kcal
6.8
Fat g
4.7
Sugar g
0.3
Salt g
per 100 g · 22 g protein
d NOVA 3 Crispy Rice Squares Cereal
—
kcal
0
Fat g
27.4
Sugar g
0
Salt g
per 100 g · 27.4 g protein
c NOVA 4 Kukuřičné lupínky
379
kcal
1.3
Fat g
7
Sugar g
1.1
Salt g
per 100 g · 8 g protein
e NOVA 4
Great value, awake, crunchy rice & wheat flakes with strawberries cereal, strawberry
355
kcal
0
Fat g
32.3
Sugar g
1.8
Salt g
per 100 g · 9.7 g protein
c NOVA 4 Organic vanilla crunch granola
400
kcal
8.3
Fat g
30
Sugar g
0.4
Salt g
per 100 g · 6.7 g protein
a NOVA 4 Almond granola
433
kcal
20
Fat g
13.3
Sugar g
0
Salt g
per 100 g · 13.3 g protein
a Knapperige flakes
383
kcal
4.6
Fat g
5.6
Sugar g
0
Salt g
per 100 g · 10.9 g protein
d NOVA 4 Cocoa Puffs Cereal
405
kcal
4.7
Fat g
34.4
Sugar g
0.9
Salt g
per 100 g · 9.4 g protein
NOVA 3 Raisin Bran
322
kcal
1.7
Fat g
28.8
Sugar g
1.4
Salt g
per 100 g · 8.5 g protein
c NOVA 4
Crunchy raisin bran
308
kcal
1.1
Fat g
30.3
Sugar g
0.1
Salt g
per 100 g · 6.6 g protein
e NOVA 4 Apple rings
381
kcal
2.4
Fat g
38.1
Sugar g
1.2
Salt g
per 100 g · 4.8 g protein
NOVA 4 Açaí parfait w/granola and berries
0
kcal
0.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 4
BE-KIND honey roast.nuts&sea salt
555
kcal
39
Fat g
12
Sugar g
0.8
Salt g
per 100 g · 18 g protein
d NOVA 4
Cheerios Maple
355
kcal
4.3
Fat g
36.8
Sugar g
1.5
Salt g
per 100 g · 8.8 g protein
c NOVA 4 Simply dark chocolate almond granola cereal
431
kcal
13.8
Fat g
20.7
Sugar g
0.3
Salt g
per 100 g · 10.3 g protein
d NOVA 4
SPECIAL K Melkchocolade
410
kcal
5
Fat g
21
Sugar g
0.7
Salt g
per 100 g · 7.7 g protein
e NOVA 4
RITTER SPORT Pistachio
540
kcal
32
Fat g
51
Sugar g
0.6
Salt g
per 100 g · 8.4 g protein