BE-KIND honey roast.nuts&sea salt
BE-KIND honey roast.nuts&sea salt by Be-Kind provides 555 kcal per 100 g, with 12 g of sugars and 18 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 3x30g pack. Contains: nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 555 kcal | 390 +42% |
| Total fat | 39 g | 9 +331% |
| Saturated fat | 4.3 g | 2.2 +95% |
| Carbohydrates | 27 g | 66.3 −59% |
| Total sugars | 12 g | 18.2 −34% |
| Added sugars | 32.4 g | 13 +150% |
| Dietary fiber | 11 g | 8 +37% |
| Protein | 18 g | 10.2 +76% |
| Salt | 0.8 g | 0.7 +28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ALMONDS, PEANUTS, CASHEWS, honey, glucose syrup, fructo-oligosaccharides, rice crisps (rice flour, sugar, salt), sea salt, emulsifier (SOYA lecithin). (May contain: other NUTS, MILK)
- Allergens
- NutsPeanutsSoybeans
- May contain traces
- MilkNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 3x30g
- Sold in
- Belgium
- Barcode
- 5000159532624
Prices reported by shoppers
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Frequently asked questions
How many calories are in BE-KIND honey roast.nuts&sea salt?
BE-KIND honey roast.nuts&sea salt contains 555 kcal per 100 g.
How much sugar is in BE-KIND honey roast.nuts&sea salt?
BE-KIND honey roast.nuts&sea salt has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is BE-KIND honey roast.nuts&sea salt healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is BE-KIND honey roast.nuts&sea salt vegan?
Based on its ingredient list, it is not vegan.
What allergens does BE-KIND honey roast.nuts&sea salt contain?
According to the label data it contains: Nuts, Peanuts, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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