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Be Kind
Be Kind by Be-Kind provides 528 kcal per 100 g, with 22 g of sugars and 19 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confiseries category and comes in a 40 g pack. Contains: milk, nuts, peanuts, soybeans, cacahuètes, amandes, cacahuète, lait.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 528 kcal | 211 kcal | |
| Total fat | 34 g | 13.6 g | 17% |
| Saturated fat | 8.4 g | 3.4 g | 17% |
| Carbohydrates | 33 g | 13.2 g | 5% |
| Total sugars | 22 g | 8.8 g | |
| Added sugars | 19.6 g | 7.9 g | 16% |
| Dietary fiber | 7.1 g | 2.8 g | 10% |
| Protein | 19 g | 7.6 g | 15% |
| Salt | 0.3 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
_Cacahuètes_, enrobage au chocolat noir (sucre, pâte de cacao, beurre de cacao, émulsifiant [lécithine de _soja_], arôme naturel), _amandes_, sirop de glucose, miel, pépites de protéines (isolat de protéine de _soja_, fécule de tapioca, sel), beurre de _cacahuète_, pâte de cacao, inuline, émulsifiant (lécithine de _soja_), _lait_ écrémé en poudre
- Allergens
- MilkNutsPeanutsSoybeansCacahuètesAmandesCacahuèteLait
- May contain traces
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 40 g
- Serving size
- 40 g
- Labels & certifications
- No glutenKosherMade in the EUNo colorings
- Sold in
- Netherlands
- Barcode
- 5000159528368
Prices reported by shoppers
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Frequently asked questions
How many calories are in Be Kind?
Be Kind contains 528 kcal per 100 g and about 211 kcal per serving (40 g).
How much sugar is in Be Kind?
Be Kind has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Be Kind healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Be Kind vegan?
Based on its ingredient list, it is not vegan.
What allergens does Be Kind contain?
According to the label data it contains: Milk, Nuts, Peanuts, Soybeans, Cacahuètes, Amandes, Cacahuète, Lait. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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