Quick Oats
Quick Oats by Uncle 92 Crumbles provides 400 kcal per 100 g, with 2.5 g of sugars and 12.5 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breakfast cereals category. Contains: nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 160 kcal | 390 | |
| Total fat | 7.5 g | 3 g | 4% | 9 −17% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 2.2 −43% |
| Carbohydrates | 67.5 g | 27 g | 10% | 66.3 |
| Total sugars | 2.5 g | 1 g | 18.2 −86% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 12.5 g | 5 g | 18% | 8 +56% |
| Protein | 12.5 g | 5 g | 10% | 10.2 +22% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Oats., Almonds, Brazil Nuts, Cashews, Coconut,, Hazelnuts, Pecans, Sesame, Soy & Walnuts.
- Allergens
- NutsSesame seeds
Product details
- Serving size
- 0.5 cup (40 g)
- Sold in
- United States
- Barcode
- 0835228000194
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quick Oats?
Quick Oats contains 400 kcal per 100 g and about 160 kcal per serving (0.5 cup (40 g)).
How much sugar is in Quick Oats?
Quick Oats has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quick Oats healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quick Oats vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Quick Oats contain?
According to the label data it contains: Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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