Crunchy raisin bran

by The Kroger Co. in Breakfast cereals Barcode 0011110898234
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Crunchy raisin bran by The Kroger Co. provides 308 kcal per 100 g, with 30.3 g of sugars and 6.6 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
30.3 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 308 kcal 390 −21%
Total fat 1.1 g 9 −88%
Saturated fat 0.2 g 2.2 −91%
Carbohydrates 75.9 g 66.3 +15%
Total sugars 30.3 g 18.2 +66%
Added sugars 25.6 g 13 +97%
Dietary fiber 5.3 g 8 −34%
Protein 6.6 g 10.2 −35%
Salt 0.1 g 0.7 −80%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 6%
Sugars higher 14%
Salt lower 26%
Saturated fat lower 21%
Protein top 84%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole grain wheat, sugar, rice, raisins, wheat bran, corn syrup, whole grain rolled oats, glycerin, whole grain rolled wheat, salt, rice flour, malted barley syrup, natural flavor, honey, mixed tocopherols (added to preserve freshness), cinnamon. vitamins and minerals: reduced iron, niacinamide, zinc oxide, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, vitamin a palmitate, folic acid, cholecalciferol, cyanocobalamin. contains: wheat.

Palm oil freeNot vegan
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United States
Barcode
0011110898234

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy raisin bran?

Crunchy raisin bran contains 308 kcal per 100 g.

How much sugar is in Crunchy raisin bran?

Crunchy raisin bran has 30.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Crunchy raisin bran healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crunchy raisin bran vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crunchy raisin bran contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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