Category
Breakfast cereals
4,935 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,607Extruded cereals 1,163Porridge 732Chocolate cereals 313Puffed cereal cakes 310Cereal grains 277Crunchy cereal clusters 108Flakes 107Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
e Granola
481
kcal
40.7
Fat g
18.5
Sugar g
0
Salt g
per 100 g · 14.8 g protein
d Multicereale al miele
403
kcal
5
Fat g
41
Sugar g
0
Salt g
per 100 g · 6 g protein
c Quinoa flakes
379
kcal
3
Fat g
6
Sugar g
1
Salt g
per 100 g · 9 g protein
e Pandora Frosted Flakes
368
kcal
0
Fat g
34.2
Sugar g
1.3
Salt g
per 100 g · 5.3 g protein
d Golden Grahams
378
kcal
3.3
Fat g
24.5
Sugar g
1
Salt g
per 100 g · 6.9 g protein
c Country crisp crunchy nuts
466
kcal
19.9
Fat g
17.6
Sugar g
0
Salt g
per 100 g · 10.5 g protein
d Blueberry mini muffins
409
kcal
17.5
Fat g
28.9
Sugar g
0.3
Salt g
per 100 g · 5 g protein
e Minis
445
kcal
18
Fat g
27
Sugar g
0.8
Salt g
per 100 g · 5.1 g protein
d Porridge Bourbon Vanille
386
kcal
8.6
Fat g
15.1
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a Dinkel Couscous
344
kcal
2.8
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 13 g protein
c Product 4260249141674
418
kcal
12
Fat g
15.3
Sugar g
0
Salt g
per 100 g · 6.6 g protein
a Dinkel Flakes
367
kcal
2.2
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 13 g protein
d Eat Natural Gluten Free Buckwheat Toasted Muesli
431
kcal
20.1
Fat g
24.4
Sugar g
0
Salt g
per 100 g · 10.4 g protein
d Choco Kripies
382
kcal
1.9
Fat g
17
Sugar g
0.7
Salt g
per 100 g · 6.3 g protein
d Crunchy frutos rojos
437
kcal
14
Fat g
20
Sugar g
0
Salt g
per 100 g · 9 g protein
c Gofitos al cacao
368
kcal
3
Fat g
16.6
Sugar g
0.1
Salt g
per 100 g · 7.3 g protein
c Fibro muesli de cultivo ecológico
360
kcal
4.9
Fat g
9.5
Sugar g
0.4
Salt g
per 100 g · 8.8 g protein
d Granola Bion Noir désir
468
kcal
21
Fat g
14.9
Sugar g
0.2
Salt g
per 100 g · 13.8 g protein
d Pernute scortisoara
418
kcal
8
Fat g
21
Sugar g
0.9
Salt g
per 100 g · 8 g protein
a Vadelma makuinen täysjyvämuro
376
kcal
3.4
Fat g
12
Sugar g
0.5
Salt g
per 100 g · 11 g protein
d Oatpops avena integral extrusionada
383
kcal
5.6
Fat g
15
Sugar g
1
Salt g
per 100 g · 11 g protein
d Honey loops
389
kcal
3.8
Fat g
30
Sugar g
1
Salt g
per 100 g · 7.7 g protein
c Copos de arroz, trigo y cebada integral con frutos rojos
379
kcal
2.2
Fat g
14.7
Sugar g
0.5
Salt g
per 100 g · 9.7 g protein
d Flintstones cerealien honey drops
391
kcal
4.1
Fat g
39.4
Sugar g
0.3
Salt g
per 100 g · 8.2 g protein