Nutrition report ready

Dinkel Couscous

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Alnatura product.

Nutri-Score A

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Dinkel Couscous by Alnatura

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Dinkel Couscous

by Alnatura 225g in Breakfast cereals Barcode 4104420218802
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Dinkel Couscous by Alnatura provides 344 kcal per 100 g, with 2.3 g of sugars and 13 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category and comes in a 225g pack.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.6 g · Low
Sugars
2.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 344 kcal 390 −12%
Total fat 2.8 g 9.1 −69%
Saturated fat 0.6 g 2.2 −73%
Carbohydrates 62 g 66.3 −6%
Total sugars 2.3 g 18.2 −87%
Dietary fiber 9.2 g 8 +15%
Protein 13 g 10.2 +27%
Salt 0 g 0.7 −98%

Category average across 4917 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 10%
Sugars lower 9%
Salt lower 8%
Saturated fat lower 33%
Protein top 17%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
225g
Labels & certifications
OrganicBio 7 initiative
Sold in
France, Germany
Barcode
4104420218802

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkel Couscous?

Dinkel Couscous contains 344 kcal per 100 g.

How much sugar is in Dinkel Couscous?

Dinkel Couscous has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinkel Couscous healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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